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  • Simrit Pop-up: Chat & Chai

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Simrit Kaur
    Kundalini Yoga, chanting, sound + gongs and Chai tea.

    $50

  • Community Satsang

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108

  • Yoga for the Real World

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Adharsh McCabe
    Experience a transformative approach to building health, strength, clarity, and inner resilience. Inspired by the goal of Integral Yoga—to realize a body of perfect health and strength, a mind of calm clarity, an intellect sharp as a razor, and a heart full of compassion—this series brings ancient practices into real-world, daily living.

    $60

  • The Spirit of Karma Yoga: Living with Purpose and Selfless Service

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Bhagavan Metro
    Discover the transformative power of Karma Yoga in this insightful session exploring the philosophy of selfless service as taught in the Bhagavad Gita

    $30

  • Community Satsang

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108

  • Back Care Series: Yoga for Lower Back Pain

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jayadevi
    Discover how mindful movement and breathwork can ease lower back pain and bring greater comfort to your daily life. This workshop offers a deep yet accessible practice focusing on essential and often overlooked elements in lower back care.

    $35

  • Stress Relief Through Yoga: A Mind-Body Approach

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Sharyn Hahn
    Learn how Yoga supports stress relief through breath, movement, and self-awareness. This experiential workshop explores the physiology of stress and introduces yogic techniques that calm the nervous system and release tension.

    $35

  • Enlighten Up: How to Enjoy the Spiritual Path

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda & Swami Ramananda
    Join us for this enriching workshop, where we’ll explore together how to engage in both our spiritual practice and daily lives wholeheartedly, with curiosity and focus, revealing a profound sense of fulfillment that is free of dependency on results or approval.

    $10 – $30

  • Back Care Series: Yoga for Psoas Release

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jayadevi
    The psoas is a powerful yet often overlooked muscle that connects the lumbar spine to the hips. It plays a vital role in everyday movement—supporting walking, climbing, posture, and stability. When tight or imbalanced, the psoas can contribute to lower back pain, hip discomfort, and restricted mobility.

    $35

  • Awaken the Goddess Within: Rituals for Reconnection

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Sharyn Hahn
    This creative and heart-centered workshop invites you to reconnect with your inner power, reclaim your space, and nourish your spirit. Explore the sacred feminine through visualization, journaling, and personalized self-care rituals.

    $35