Signature Yoga Classes

For Students and Teachers

Our signature yoga class is a complete yoga practice that can be done on the mat or in a chair. It is designed as a moving meditation to keep participants present with the body, the mind, and the breath, through the balance of effort and ease.

We offer all of our classes online and in person.

 

Fully Certified Teachers

Integral Yoga Institute will send a certified, specially-trained and insured teacher to your school at any time of day you choose.

Benefits of Yoga at School

N

Non-competitive, and inclusive form of physical exercise

N

Reduce stress

N

Help your students cultivate peace, health and wellness

N

Custom-built sessions for your class

New York State PE Fulfillment

New York State Department of Education accepts yoga as fulfillment of physical education requirements. Integral Yoga is a vendor with a vendor ID number for the New York City Board of Education.

Integral Yoga Institute is a non-sectarian, not-for-profit institute.

 

You may also send us an email at yogaatschool@iyiny.org

Pricing

Single

$150

6 Pack

$135/class - $810

12 Pack

$125/class - $1,500

24 Pack

$120/class - $2880

Additional Yoga at School™ Services

More yoga options for your school

Stress Management

Our Chair Yoga class is specifically sequenced to reduce stress. Learn yoga techniques that you can use anytime to reduce stress in your everyday life.

Meditation and Breathing

This class concentrates on mindfulness and walks you through both guided and silent meditation techniques.  Great for beginner and regular meditators.  

Staff Professional Development

Your Professional Development day can consist of our signature class or a specially curated combination of our offerings

Family Workshops

These workshops can also  include close friends as well as family members  In general, family yoga classes often include: Group and partner yoga poses, games, singing, dancing, and general goofiness!  We can also specialize by age group and relationships: mother and daughter, father and son, etc.

Cooking and Nutrition

Healthy eating workshops including plant based food preparation and learning to make better options 

Yoga Philosophy

Learn the guiding principles of a yogic lifestyle and how to incorporate them into your life and relationships.

Yoga Retreats

Our retreats combine any and all of the above to offer an immersive experience.  Anywhere from a few hours to a weekend of activity.

Request Yoga at School®

Contact Person

Name*

School/Organization Information

What sort of program are you looking for?*
Which Class types are you interested in?*

Yoga at School Testimonials

Students and teachers love Yoga at School

The class was wonderful for my students and me, too.
Teacher
The class was wonderful for my students and me, too.
Teacher
I felt relaxed and filled up with energy. It was fun, exciting, and relaxing. I ...
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Student
I felt relaxed and filled up with energy. It was fun, exciting, and relaxing. I will love to have it again. Also, it helped me with my worries
Student
It was the best time I ever had. The yoga is all about peace, no ...
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Student
It was the best time I ever had. The yoga is all about peace, no violence. I think it should happen again.
Student
The class was fun, and I think children my age would love to have this ...
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Student
The class was fun, and I think children my age would love to have this class. I hope to have this class again. The teacher was great and was fair to us.
Student
I took the Friday 9:15 a.m. Level I class. It was really good—such a ...
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I took the Friday 9:15 a.m. Level I class. It was really good—such a well-rounded practice: asana, pranayama, Yoga Nidra, and meditation! Well instructed, and the teacher had a very nice, gentle manner. I loved the class. Thank you.
The Yoga At Work program is amazing! We feel so lucky to have yoga provided ...
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Employee
The Yoga At Work program is amazing! We feel so lucky to have yoga provided for us at work.
The Yoga At Work program has been a tremendous success at the Katz Media Group.... [...
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Director of Communications,
The Yoga At Work program has been a tremendous success at the Katz Media Group.... [The yoga] instructors that you provided were excellent. I strongly recommend your program to any office seeking to enhance the well-being and peace of mind of their employees.
Director of Communications,
[The Yoga At Work program] is an important component to helping our employees create a ...
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Manager, Office of Work-Life Services
[The Yoga At Work program] is an important component to helping our employees create a healthy and manageable balance between their work life and their personal life. The yoga and meditation programs helped us to provide stress reduction strategies for our employees. Thank you for your flexibility and always being able to meet our needs.
Manager, Office of Work-Life Services
Yoga is a practical addition to the workplace because it can be practiced almost anywhere ...
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Fitness Coordinator
Yoga is a practical addition to the workplace because it can be practiced almost anywhere and requires minimal equipment.... Incorporating yoga at GE Crotonville has greatly benefited the participants. I would highly recommend adding a yoga program to the workplace to improve the mental and physical well-being of all employees.
Fitness Coordinator