Online Classes

Online Yoga class registration is now on MINDBODY. Click on the class of your choice, below.
Please read Attending Online and register at least a half hour before any class.

Friday, January 22
9:00 a.m.Level I with Dhāraṇī (Diana Díaz) 10:30 a.m.Level I with Extended Meditation with Suditi 12:00 p.m.Qigong Chair with Bhakti Cinzia Parma 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.Level II/III with Jayadevi 3:00 p.m.Level I/II with Rashmi 5:00 p.m.Deep Relaxation w/Guided Breathing Practices with Sevika Dobrow 6:30 p.m.Multilevel with Snow Shimazu Saturday, January 23
8:30 a.m.Level II with Swami Asokananda 10:00 a.m.Level I with Lakshmi Pidel 12:00 p.m.Multilevel with Kālyana 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.BIPOC Level I w/Healing Sounds with Leda Subrah Resurreccion 3:30 p.m.Level I with Jayasri 5:00 p.m.Yoga for Arthritis Chronic Pain with Certified Yoga for Arthritis Teachers 6:30 p.m.Restorative with Tripti Thea Pratt Sunday, January 24
10:00 a.m.Level II with Tom Brennan 10:30 a.m.A Guided Meditation with Robert Padman Bernstein 12:00 p.m.Gentle with Taravati Tania Turcinovic 1:30 p.m.Level I with Sri 3:15 p.m.Multilevel with Paula Suranadi 5:15 p.m.Level I/II with Margaret Padma Monday, January 25
9:15 a.m.Level I with Paula Padma Carino 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 12:30 p.m.Multilevel with Snow Shimazu 2:15 p.m.Gentle with Drewry Devika Kindred 4:15 p.m.Level I with Rashmi 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz Level II with Michelle 7:30 p.m.Level I/II with Eileen Tuesday, January 26
9:15 a.m.Multilevel with Chandra/Jo Sgammato 10:30 a.m.Level I with Yogeśwarī 12:00 p.m.Multilevel with Gopala/George Manicone 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.Level I/II with Linda Mangan (Lajja) 3:00 p.m.Yin with Jayadevi 4:30 p.m.Level II with Tom Brennan 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz 6:15 p.m.Restorative with Liza M. Wednesday, January 27
9:15 a.m.Level II with James Cancienne 10:30 a.m.Level I with Gail Elizabeth Ganga Williams 12:00 p.m.Multilevel with Pamela Prashanti Slovin 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.Yin with Kali Morse 3:15 p.m.Kids Yoga - All Ages with Lakshmi Pidel 4:30 p.m.Yoga for Arthritis Chronic Pain with Certified Yoga for Arthritis Teachers 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz Level I with Christian (Crishna) 7:30 p.m.Level II/III with Madhavan

Featured Programs

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop with Maria Alfaro, E-RYT

Saturday, January 23

Satsang with Swami Asokananda

Saturday, January 23

Discover Integral Yoga: 3-Week Fundamentals Course with Margaret Padma, M.S., OTR, RYT 500

Sunday, January 24–February 7

Introduction to Meditation: 3-Session Open Series, Drop-ins WelcOMe with Rev. Sam Rudra Swartz, IYM

Tuesday, January 26

Yoga for Anxiety Relief: 4-Week Open Series with Jennifer Gibson

Wednesday, January 27

Community Meeting with Our Board

Wednesday, January 27

Using Bibliomancy with the Yoga Sutras of Patanjali: Scripture Study Open Series with Rev. Sam Rudra Swartz, IYM

Thursday, January 28

Full Moon Restorative Yoga and Sound Meditation: Resonate with Relaxation with Liza Meneades and Rev. Laksmi Scalise

Friday, January 29

Whole Body Healthy: Restorative and Yin Yoga for Immune Support with Jayadevi, E-RYT 500

Saturday, January 30

Satsang with Swami Chidananda

Saturday, January 30

Saturday Night Social with Community Committee

Saturday, January 30

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, February 2

Yoga for Anxiety Relief: 4-Week Open Series with Jennifer Gibson

Wednesday, February 3

Satsang with Rev. Sam Rudra Swartz, IYM

Saturday, February 6

Yin Yoga to Soften into Your Life: Resist Resistance and Dissolve Defenses with Corina Benner

Sunday, February 7

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, February 9

Yoga for Anxiety Relief: 4-Week Open Series with Jennifer Gibson

Wednesday, February 10

Prāṇāyāma Unlocked: Understanding and Practice 3-Week Course with Gary Kraftsow

Thursday, February 11–25

Tending the Heart Center: Yin Yoga and Meditation as Hrdaya Sadhana with Jayadevi, E-RYT 500

Saturday, February 13

Love Satsang with Sumati Karen Bates

Saturday, February 13

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, February 16

Satsang with Swami Asokananda

Saturday, February 20

Online Trainings

Accessible Yoga Training Online
January 22–February 5, 2021


200-Hour Teacher Training Online
February 1–May 22, 2021


Bringing Yoga Therapy into
Hospitals and Academia Online
February 11–15, 2021


Therapeutic Yoga Level 1 Online
February 20–March 7, 2021


Foundations of IY Therapy Online
February 20–March 27, 2021


Meditation Teacher Training Online
March 1–May 3, 2021


Yin Yoga Teacher Training Online
March 5–7, 2021


Deepening into Therapeutic Yoga Level 2 Online
April 24–May 16, 2021


Prenatal Yoga Teacher Training Online
May 7–June 6, 2021


Neuroscience, Yoga, and Mindfulness:
How Yoga Heals Online
June 17–20, 2021


Raja Yoga Teacher Training Online
June 28–November 10, 2021


View the Training Programs menu at the top of this page for our full list of upcoming trainings in 2021.