Online Classes

Online Yoga class registration is now on MINDBODY. Click on the class of your choice, below.
Please read Attending Online and register at least a half hour before any class.

Friday, July 10
9:00 a.m.Multilevel with Chandra/Jo Sgammato 10:30 a.m.Level I with Suditi 12:00 p.m.Tai Chi Easy/Chair Yoga Fusion Class with Melissa !Mati! Elstein 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 3:00 p.m.Level I/II with Rashmi 5:00 p.m.Deep Relaxation with Sevika Dobrow 6:15 p.m.Multilevel with Snow Shimazu Saturday, July 11
8:30 a.m.Level II with Swami Asokananda 10:00 a.m.Level I plus Prenatal with Lakshmi Pidel 12:00 p.m.Level I/II with Kālyana 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 3:30 p.m.Level I with Jayasri 5:00 p.m.Yoga for Arthritis and Chronic Pain with CANCELLED TODAY 6:30 p.m.Restorative with Tripti Thea Pratt Sunday, July 12
10:00 a.m.Level II with Tom Brennan 12:00 p.m.Gentle with Taravati Tania Turcinovic 1:30 p.m.Level I with Sri 3:15 p.m.Multilevel with Paula 5:15 p.m.Level I/II with Margaret Padma Tumelty 7:00 p.m.Level I with Gail Elizabeth Ganga Williams Monday, July 13
9:15 a.m.Level I with Paula Padma Carino 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 12:30 p.m.Multilevel with Radha (Elisabeth) 2:15 p.m.Gentle with Drewry Devika Kindred 4:15 p.m.Level I with Rashmi 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz Level II with Michelle 7:30 p.m.Level I -7/6 only otherwise L. I-II with Eileen Tuesday, July 14
9:15 a.m.Multilevel with Chandra/Jo Sgammato 12:00 p.m.Multilevel with Gopala/George Manicone 1:30 p.m.Level I with Linda Mangan (Lajja) 4:30 p.m.Level II with Kali Morse 6:15 p.m.Restorative with Liza M.

Featured Programs

OHASHI Method Online: Ohashi’s Oriental Diagnosis 3-Session Training with OHASHI

Friday–Sunday, July 10–12

Sun Salutation Workshop: Take It Apart and Put It Together with Melissa “Mati” Elstein, RYT, Esq.

Saturday, July 11

Weekly Online Sound Bath: Relax and Unwind with Rev. Laksmi Scalise, RYT 500, IYM

Saturday, July 11

Karma and Bhakti: Service from the Heart Satsang with Sumati Karen Bates

Saturday, July 11

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, July 12

Balancing Poses: Find Your Center to Balance with Melissa “Mati” Elstein, RYT, Esq.

Sunday, July 12

Maintaining Healthy Respiratory Function: Simple, Effective Strategies with Nina Priya David, M.A., E-RYT 500

Monday, July 13

Strong to the Core: Weekly Yoga Workshop Series with Melissa “Mati” Elstein, RYT, Esq.

Tuesday, July 14

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, July 14

Harmonizing Your Health with Homeopathy: Promoting Wellness from Within with Ilana Meyers

Saturday, July 18

Weekly Online Sound Bath: Relax and Unwind with Rev. Laksmi Scalise, RYT 500, IYM

Saturday, July 18

A Swami and a Minister "Discuss" Satsang with Swami Asokananda and Rev. Sam Rudra Swartz, IYM

Saturday, July 18

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, July 19

Pay Attention—Feel Everything with Swami Asokananda

Sunday, July 19

Strong to the Core: Weekly Yoga Workshop Series with Melissa “Mati” Elstein, RYT, Esq.

Tuesday, July 21

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, July 21

Weekly Online Sound Bath: Relax and Unwind with Rev. Laksmi Scalise, RYT 500, IYM

Saturday, July 25

Prana, the Key and Power of Life Satsang with Rev. Shankar Fern

Saturday, July 25

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, July 26

Strong to the Core: Weekly Yoga Workshop Series with Melissa “Mati” Elstein, RYT, Esq.

Tuesday, July 28

Explore the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Tuesday, July 28

Yin Yoga Foundational Teacher Training: Practicing Surrender and Receptivity with Corina Benner

Thursday–Sunday, July 30–August 2

Weekly Online Sound Bath: Relax and Unwind with Rev. Laksmi Scalise, RYT 500, IYM

Saturday, August 1

Lead us from the Fear of Death Satsang with Ambā - Ann-Marie Everitt

Saturday, August 1

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, August 2

Do-It-Yourself Hand and Foot Massage: Discover Health Benefits and Easeful Comfort with Nina Priya David, M.A., E-RYT 500

Tuesday, August 4

Demystifying Meditation: Making Friends with Your Mind with Swami Asokananda

Wednesday, August 5

Relaxing With Suffering: The Art of Letting Go with Sam Desai, M.A., LPC, E-RYT 500, CLL/CLTT

Thursday, August 6

Weekly Online Sound Bath: Relax and Unwind with Rev. Laksmi Scalise, RYT 500, IYM

Saturday, August 8

A Psalm of Life Satsang with Swami Chidananda

Saturday, August 8

A Guided Meditation: For Everyday Life with Robert Padman Bernstein

Sunday, August 9

Online Trainings

Yin Yoga Foundational Training Online
July 30–August 2, 2020


Therapeutic Yoga Level I Online
September 26–October 11, 2020


View the Training Programs menu at the top of this page for our full list of upcoming trainings in 2020.