Introduction to Thai Yoga Massage

Learn to Give a 20-Minute Massage

Wednesday, July 24| 6:30-8:30 PM ET

with Renée Rice

Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

Body and Spirit Harmony

The Transformative Benefits of Self Expression through Sound and Movement

Wednesday, July 24, 2024 |7-9 PM ET

with Josi Arias, Subrah and Dharani Diaz

Connect with your own wisdom and intuition through sound vibrations, movement and voice activation in this transformative journey of self-discovery. This workshop focuses on the 2nd (sacral) and 5th (throat) chakras. The sacral chakra is often associated with sensuality, sexual intimacy, pleasure, creativity, healthy emotions and the inner child.

OHASHI Method: Healthy and Happy Pregnancy

with Wataru Ohashi

August 3–4 2024 | 10AM – 5PM

There are many ways that bodywork can influence a healthy pregnancy and delivery, and help the pregnant woman feel better and enjoy this special time in her life.

Celebration of Alice Coltrane Turiyasangitananda

Kirtan Service led by Sita Michelle Coltrane

Tuesday, August 27, 2024 |7:30-8:30 PM ET

Join us for a special Kirtan service in celebration of the anniversary of the birth of Swamini Alice Coltrane Turiyasangitananda. Led by Alice’s daughter, Sita Michelle, let us come together, in thankfulness, as we honor Swamini’s extraordinary life and being.

Joyful Practice, Joyful Life with the OHASHI Method, A Bodywork technique

with Wataru Ohashi

December 5–8 2024 |10AM – 5PM

The OHASHI Method, developed by world renowned teacher Ohashi, emphasizes the preservation of the giver’s body. Taught to thousands of students and bodywork therapists around the world, Ohashi’s unique technique will benefit any practitioner, professional or beginner, by showing how to give the best quality of touch.

Welcome to the Integral Yoga Institute of New York

Yoga Classes – In-person and Online

Today’s Classes

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Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.


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