Thursday – Sunday, December 07 – 10

10:00 am – 5:00 pm

You will learn the meridians and acupoints and how to apply this knowledge to give a basic treatment. But more importantly, you will learn how to move your body in order to achieve longevity in your practice and maximize the effectiveness of your touch… 

Saturday, Sept. 23, 2023 

1:30 – 2:30 pm

Aural Equinox: Journey to Inner Balance with Sound Healing” is a transformative event that invites you to harmonize your mind, body, and spirit in tune with the rhythms of autumn.

Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart of the West Village. As a non-profit organization, we exist to serve our community through sharing the practice and teachings of yoga as taught by Sri Swami Satchidananda—whether someone comes for one class or chooses to join our residential ashram. These teachings help one to realize their full potential by facilitating an easeful body, a peaceful mind, a useful life, and ultimately, the realization of one’s true Self. We promote equity by offering a welcoming environment for people of all races, faiths, ages, gender identities, and sexual orientations to enjoy the benefits of a yoga practice. Our goal is to promote peace in the individual, as well as harmony and understanding in the world.