200-Hour Teacher Training, Module 1: Yoga Immersion Program

with Jacinta Jayadevi Hollon, Sri Stephanie Weyman, Amy Daya Eberhardt

November 1 – December 13

$200 Early Bird Discount enroll by October 1 | Application Deadline October 21

Graduates of our training program receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices, and are well prepared to serve in guiding others along the Yogic path.

 

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New Classes Coming in October!

Enjoy more opportunities to practice with us
in person and online!

We’re adding new teachers and classes to the daily schedule, including Hatha for all levels, Restorative,
Deep Relaxation with Guided Breathing, Community classes and more…

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See what's coming up at Integral Yoga New York!

New programs are added weekly!

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Anxiety: From Enemy to Ally

with Antonio Sausys

October 14, 2026

At its best, anxiety is a natural and protective response—an inner signal that heightens awareness, supports preparedness, and helps us respond to potential challenges. But when anxiety begins to lead rather than inform, it can keep us caught in patterns of worry and reactivity.

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The Psychology of Inner Relationships through Integral Yoga

with Louis Mahadev Carlino

October 17, 2026

In this workshop, we will explore how Integral Yoga Hatha becomes a living practice of inner relationship — a way of meeting oneself with honesty, compassion, and grounded presence.

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Ayurveda, Integral Yoga, and the Art of Daily Life

with Cory Tixier, AD, AYT, LMT

October 25, 2026

This workshop is part of Yoga Beyond the Mat: Living the Wisdom of Ayurveda, a three-part workshop series in October, November, and December, with Cory Tixier, AD, AYT, LMT. Each workshop is designed to stand on its own—join us for one, two, or all three. Separate registration is required for each workshop.

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Welcome to the Integral Yoga Institute of New York

Integral Yoga Institute of New York is proud to present, in collaboration with MA Center (Amma.org),
“The Amma Pop-Up Shop: Supporting Global Humanitarian Aid! Read More →

Yoga Classes – In-person and Online

Today’s Classes

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In-Person Classes

Join us here at the Integral Yoga Institute

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Virtual Online

Attend many of our classes from the comfort of your home

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Workshops

Dive Deep with Yoga Workshops

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Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.

Upcoming Trainings
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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].