Off the Mat Day!

Join us as we throw open our doors,for a day of Connection, Learning, and Joy!
All proceeds from the event will go towards remodeling the community kitchen.
All ages welcome!

200-Hour Teacher Training Summer Session 2022

June 24 – August 06 2022

For over 40 years, this internationally respected program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. 

Yoga Classes For All

Enjoy a variety of Yoga styles including our own highly beneficial Integral Yoga Hatha Class

Enlightening Workshops

We host a wide variety of workshops on every aspect of yoga and wellness. View our listing of upcoming workshops and find one that speaks to you.

Welcome to the Integral Yoga Institute of New York

Book a Class

Enjoy a variety of Yoga styles including our own highly beneficial Integral Yoga Hatha Class

Attend a Workshop

Experience wellness from many different disciplines with our workshops and retreats

Training Programs

Become a certified Yoga teacher or enhance your own teaching abilities with our yoga teacher training and continuing education programs

New to Integral Yoga?

Integral Yoga Institute of New York is a nonprofit organization dedicated to the practice and teachings of Integral Yoga which facilitate an easeful body, a peaceful mind, a useful life

Yoga Classes – In-person and Online

Today’s Classes

Asian woman practicing yoga in studio in front of camera

View Virtual Online Classes

Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.


Dive Deep with Yoga Workshops

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