Online Classes

Online Yoga class registration is now on MINDBODY. Click on the class of your choice, below.
Please read Attending Online and register at least a half hour before any class.

1:30 p.m.Yin with Kali Morse 3:15 p.m.Kids Yoga - All Ages with Lakshmi Pidel 4:15 p.m.Level II/III with Rev. Laksmi Scalise 4:30 p.m.Yoga for Arthritis Chronic Pain with Elizabeth H. 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz Level I with Gabriella 7:30 p.m.Level II/III with Madhavan Thursday, March 4
9:00 a.m.
Level II with Swami Asokananda 10:15 a.m.Chair with Hamsa Spagnola 11:45 a.m.Multilevel with Krishna Karl Spicer 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:15 p.m.Level I with Bhakti Cinzia Parma 3:15 p.m.Level I/II with Leila 5:30 p.m.Deep Relaxation w/Guided Breathing Practices with Peter Karow 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz 6:45 p.m.Restorative with Claire Deroy Friday, March 5
9:00 a.m.
Level I with Dhāraṇī (Diana Díaz) 10:30 a.m.Level I with Extended Meditation with Suditi 12:00 p.m.Qigong Chair with Bhakti Cinzia Parma 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.Level II/III with Jayadevi 3:00 p.m.Level I/II with Rashmi 5:00 p.m.Deep Relaxation w/Guided Breathing Practices with Sevika Dobrow 6:30 p.m.Multilevel with SUB Saturday, March 6
8:30 a.m.
Level II with Swami Asokananda 10:00 a.m.Level I with SUB 12:00 p.m.Multilevel with Kālyana 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 1:30 p.m.BIPOC Level I w/Healing Sounds with Leda Subrah Resurreccion 3:30 p.m.Level I with Jayasri 5:00 p.m.Yoga for Arthritis Chronic Pain with Lynn Lidonicci 6:30 p.m.Restorative with Tripti Thea Pratt Sunday, March 7
8:30 a.m.
Yin/Yang Yoga with Kali Morse 10:00 a.m.Level II with Tom Brennan 10:30 a.m.A Guided Meditation with Robert Padman Bernstein 12:00 p.m.Gentle with Taravati Tania Turcinovic 1:30 p.m.Level I with SUB 3:15 p.m.Multilevel with Paula Suranadi 5:15 p.m.Level I/II with Margaret Padma 7:00 p.m.Free Intro with Jaya Monday, March 8
9:15 a.m.
Level I with Paula Padma Carino 10:30 a.m.Yoga For Respiratory Health with Taravati Tania Turcinovic 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz 12:30 p.m.Multilevel with Radha (Elisabeth) 2:15 p.m.Gentle with Drewry Devika Kindred 4:15 p.m.Level I with Rashmi 6:00 p.m.Evening Meditation with Rev. Sam Rudra Swartz Level II with Michelle 7:30 p.m.Level I/II for Strength and Flexibility with Eileen Tuesday, March 9
9:15 a.m.
Multilevel with Chandra/Jo Sgammato 10:30 a.m.Level I with Yogeśwarī 12:00 p.m.Multilevel with Gopala/George Manicone 12:15 p.m.Noon Meditation with Rev. Sam Rudra Swartz

Featured Programs

The Journey of the Tarot: Powerful Path to Mindfulness with Valentina Deva Ray (Virya)

Wednesday, March 3

Stories from the Upanishads: Yoga Philosophy and Psychology with Swami Chidananda

Thursday, March 4

Yin Yoga Foundational Teacher Training: Practicing Surrender and Receptivity with Corina Benner

Friday–Sunday, March 5–7

Yoga Life Immersion: Discover and Deepen Your Knowledge and Practice with Integral Yoga Instructors

Sat, Mar. 6–May 22 10–11:30 a.m. Plus Independent Study and Workshop opportunities

Swami Satchidananda Satsang: Nature IS OM, Stick to One Thing with Nina Priya David, M.A., E-RYT 500

Saturday, March 6

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop with Maria Alfaro, E-RYT

Sunday, March 7

Deepening Your Meditation: 5-Session Open Series, Drop-ins WelcOMe with Rev. Sam Rudra Swartz, IYM

Tuesday, March 9

Satsang Presents: Maha Sivaratri Satsang and Puja with Rev. Laksmi Scalise, RYT 500, IYM

Thursday, March 11

Stories from the Upanishads: Yoga Philosophy and Psychology with Swami Chidananda

Thursday, March 11

Swami Satchidananda Satsang: The World is our Projection, Purity in Heart, Keep it Simple with Robert Padman Bernstein

Saturday, March 13

A Spiritual Community's Pandemic Year: Experiences, Lessons, and Hope with IYINY Community Committee

Saturday, March 13

Info Session for 200-Hour Yoga Teacher Training with Kali Morse and Rashmi Galliano

Monday, March 15

Deepening Your Meditation: 5-Session Open Series, Drop-ins WelcOMe with Rev. Sam Rudra Swartz, IYM

Tuesday, March 16

Stories from the Upanishads: Yoga Philosophy and Psychology with Swami Chidananda

Thursday, March 18

Spring Equinox Online Gong Bath: Refresh and Renew with Healing Vibrations with Rev. Laksmi Scalise, RYT 500, and Michael Jay

Friday, March 19

Yoga Goes Vegan: An All-Day Gathering and Retreat with Victoria Moran and Guest Presenters

Saturday, March 20

Swami Satchidananda Satsang: Seek the Light, Selfless Service, Freedom, Happiness with Swami Asokananda

Saturday, March 20

Satsang Presents: Fostering Yoga Principles for Social Change with Shankari Goldstein and Rev. Lílā Lucy Nelson

Saturday, March 20

Deepening Your Meditation: 5-Session Open Series, Drop-ins WelcOMe with Rev. Sam Rudra Swartz, IYM

Tuesday, March 23

Info Session for 200-Hour Yoga Teacher Training with Kali Morse and Rashmi Galliano

Thursday, March 25

Stories from the Upanishads: Yoga Philosophy and Psychology with Swami Chidananda

Thursday, March 25

Consent and Agency in Yoga: Creating Safe Space for Practice with Malika Cumbie

Saturday, March 27

Swami Satchidananda Satsang: Liberation, Enjoy Life, Attachment with Rev. Sam Rudra Swartz, IYM

Saturday, March 27

More Inspiration for the Spiritual Journey with Swami Ramananda and Swami Asokananda

Sunday, March 28

Full Moon Restorative Yoga and Sound Meditation: Resonate with Relaxation with Liza Meneades and Rev. Laksmi Scalise

Monday, March 29

Deepening Your Meditation: 5-Session Open Series, Drop-ins WelcOMe with Rev. Sam Rudra Swartz, IYM

Tuesday, March 30

Swami Satchidananda Satsang: Easter, Spirit and Detachment with Swami Chidananda

Saturday, April 3

Online Trainings