Welcome to the Integral Yoga Institute of New York
Yoga Classes – In-person and Online
Today’s Classes
In-Person Classes
Join us here at the Integral Yoga Institute
Virtual Online
Attend many of our classes from the comfort of your home
Workshops
Dive Deep with Yoga Workshops
Brahmand: Cultivation of a Serene and Peaceful Mind, a Divine ImmersionIntegral Yoga Inspired Series
227 W. 13th Street
KirtanIntegral Yoga Inspired Series
227 W. 13th Street
Living Tones: An Immersive Sound JourneyIntegral Yoga Inspired Series
227 W. 13th Street
Integral Yoga Teacher Training – 200-hr Certification
Yoga Teacher
Training Programs
Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.
Blog
Latest Articles
Featured Practitioner
An interview with Cristina Lipka, hand and foot reflexologist By Sarah McElwain Reflexology is more than just a foot massage. What is it? Reflexology uses alternating pressure on specific points and meridians on the feet, hand, and ears, which elicits the...
Living Towards Wholeness
In The Throes of Asteya (Non-stealing) By Elizabeth Sostre “The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Ghandhi At what point do we surrender and simply share the world with gratitude? Our culture has its feet rooted in...
Living Towards Wholeness
From Fear to Courage, From Courage to Love and Ahimsa (Non-Violence) By Elizabeth Sostre “Storms rage about me. I calm my heart and send out ribbons of peace – peace.” From the Yamas and Niyamas by Catharine Larsen When one has a calm heart, they are practicing a form...