Classes

Yoga class registration is on MINDBODY. Click on the class of your choice, below.
Please read Attending Online or Attending In-Person. Register at least a half hour before any class.

4:30 p.m.Yoga for Arthritis Chronic Pain Online with Drewry Devika Kindred in Class Zoom 5:30 p.m.In-Person Level I with Kitty in Rose 6:00 p.m.In-Person Multilevel with Madhavan in Lotus Level I Online with Keśava in Class Zoom 6:30 p.m.In-Person Restorative with Liza M. in Rose Thursday, October 21
8:30 a.m.Level II Online with Swami Asokananda in Class Zoom 10:15 a.m.Chair Online with Hamsa Spagnola in Class Zoom 11:45 a.m.Multilevel Online with Krishna Karl Spicer in Class Zoom 1:15 p.m.Level I Online with Bhakti Cinzia Parma in Class Zoom 3:15 p.m.Level I/II Online with Taravati Tania Turcinovic in Class Zoom 4:00 p.m.In-Person Yin Yoga with Kali Morse in Lotus 5:30 p.m.Deep Relaxation w/Guided Breathing Practices Online with Peter Karow in Class Zoom 6:00 p.m.In-Person Level I/II with Rashmi in Rose 6:45 p.m.Restorative Online with Claire Deroy in Class Zoom Friday, October 22
9:00 a.m.Level I Online with Dhāraṇī (Diana Díaz) in Class Zoom 10:00 a.m.In-Person Level I with Rev. Sam Rudra Swartz in Lotus 10:30 a.m.Multilevel Online with Rev. Laksmi Scalise in Class Zoom 12:00 p.m.In-Person Multilevel with Rashmi in Rose Yoga Qigong with Bhakti Cinzia Parma in Class Zoom 1:30 p.m.Level II/III Online with Tom Brennan in Class Zoom 3:00 p.m.Level I/II Online with Paula Suranadi in Class Zoom 4:00 p.m.In Person Level I with Sound Healing with Dhāraṇī (Diana Díaz) in Lotus 5:00 p.m.Deep Relaxation w/Guided Breathing Practices Online with Sevika Dobrow in Class Zoom 6:30 p.m.Multilevel Online with Snow Shimazu in Class Zoom Saturday, October 23
8:30 a.m.Level II Online with Swami Asokananda in Class Zoom 10:00 a.m.Level I Online with Jose in Class Zoom 11:00 a.m.Prenatal Online with Bhakti Cinzia Parma in Satsang Zoom 12:00 p.m.In-Person Level I with Ian in Lotus Multilevel Online with Snow Shimazu 2:00 p.m.In-Person Multilevel with Amsumati/Michele S. in Lotus 3:30 p.m.Level I Online with Gabriella in Class Zoom 5:00 p.m.Yoga for Arthritis Chronic Pain Online with Livvie Mann in Class Zoom 6:30 p.m.Restorative Online with Tripti Thea Pratt in Class Zoom Sunday, October 24
8:30 a.m.Yin/Yang Yoga Online with Kali Morse in Class Zoom 10:00 a.m.Level II Online with Tom Brennan in Class Zoom 10:30 a.m.A Guided Meditation with Robert Padman Bernstein in Satsang Zoom 12:00 p.m.Gentle Online with Taravati Tania Turcinovic in Class Zoom 1:30 p.m.Level I Online with Sri in Class Zoom 3:15 p.m.Multilevel Online with Paula Suranadi in Class Zoom 5:15 p.m.Level I/II Online with Margaret Padma in Class Zoom 7:00 p.m.Free Intro Online with Jaya in Class Zoom Monday, October 25
9:15 a.m.Level I Online with Paula Padma Carino in Class Zoom 12:30 p.m.Multilevel Online with Radha (Elisabeth) in Class Zoom 2:15 p.m.Gentle Online with Drewry Devika Kindred in Class Zoom 4:15 p.m.Level I Online with Rashmi in Class Zoom 6:00 p.m.In-Person Level I with Yamuna in Lotus Level II Online with Michelle in Class Zoom 6:30 p.m.In-Person Multilevel with Eileen in Rose Tuesday, October 26
9:15 a.m.Multilevel Online with Chandra/Jo Sgammato in Class Zoom 10:30 a.m.Level I Online with Yogeśwarī in Class Zoom 12:00 p.m.Multilevel Online with Gopala/George Manicone in Class Zoom 1:30 p.m.Gentle Yoga for Bone Strength Online with Sri in Class Zoom

Featured Programs

IY55 Self-Care for the Mind and Spirit: Q & A with Swami Asokananda In Person with Integral Yoga Senior Teachers

Thursday, October 21

IY55 Self-Care for the Mind and Spirit: Q & A with Swami Asokananda Online with Integral Yoga Senior Teachers

Thursday, October 21

Dysfunctional Breathing: How to Spot It, How to Fix It 3-Week Course with Dr. Timothy McCall

October 9, 2021 – October 23, 2021

The Path of Devotion: Bringing the Heart into Our Spiritual Life with Swami Asokananda and Nitya and Ninad

Saturday, October 23

Swami Satchidananda Satsang: What Binds Us, Freedom, The Servant and King with Swami Asokananda

Saturday, October 23

The Practical Aspects of the Yoga Sutras of Patanjali: Yoga Philosophy and Psychology with Rev. Sam Rudra Swartz, IYM

Thursday, October 28

IY55: Closing Celebration In Person with Integral Yoga Senior Teachers

Saturday, October 30

Lessons from the Bhagavad Gita: Yoga Philosophy and Psychology with Swami Asokananda

Saturday, October 30

Saturday Night Social: Movie Date with the Swami! with Swami Asokananda

Saturday, October 30

The Practical Aspects of the Yoga Sutras of Patanjali: Yoga Philosophy and Psychology with Rev. Sam Rudra Swartz, IYM

Thursday, November 4

The Practical Aspects of the Yoga Sutras of Patanjali: Yoga Philosophy and Psychology with Rev. Sam Rudra Swartz, IYM

Thursday, November 11

The Practical Aspects of the Yoga Sutras of Patanjali: Yoga Philosophy and Psychology with Rev. Sam Rudra Swartz, IYM

Thursday, November 18

Yoga for Chronic Pain Relief: Five Holistic Tools to Manage Pain with Livvie Mann and Peter Karow

Sunday, November 21

Online Trainings

Yoga for the Special Child
Continuing Education Online
October 14–17, 2021


Yoga for the Special Child
95-Hour Certification Part 2 Online
October 18–29, 2021


Deepening into Therapeutic Yoga Level 2 Training Online
November 6–21, 2021


Foundations of Integral Yoga Therapy Online
November 9–December 21, 2021


Postpartum Yoga Training Online
December 3–12, 2021


Adaptive Yoga Training Online
December 6, 2021–February 26, 2022


Human Body: Ease and Dis-ease Training Online
January 5–August 24, 2022


Stress Management Training Online
April 27–June 28, 2022


Raja Yoga Teacher Training Online
September 1–November 21, 2022


Meditation Teacher Training Online
December 1, 2022–February 12, 2023


View the Training Programs menu at the top of this page for our full list of upcoming trainings in 2021.