200-Hour Teacher Training, Module 1

January 26 – March 6, 2024

For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants.

Art & Mandala Meditation Workshop

Sunday, December 10

10:00 – 11:30 am

These art workshops expand your vibration through creativity and meditation. In this session you will have the opportunity to explore the power of intention and experience new forms of mindfulness through coloring as an active meditation.


Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart of the West Village. As a non-profit organization, we exist to serve our community through sharing the practice and teachings of yoga as taught by Sri Swami Satchidananda—whether someone comes for one class or chooses to join our residential ashram. These teachings help one to realize their full potential by facilitating an easeful body, a peaceful mind, a useful life, and ultimately, the realization of one’s true Self. We promote equity by offering a welcoming environment for people of all races, faiths, ages, gender identities, and sexual orientations to enjoy the benefits of a yoga practice. Our goal is to promote peace in the individual, as well as harmony and understanding in the world.

Welcome to the Integral Yoga Institute of New York

Yoga Classes – In-person and Online

Today’s Classes

In-Person Classes

Join us here at the Integral Yoga Institute

Virtual Online

Attend many of our classes from the comfort of your home


Dive Deep with Yoga Workshops

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Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.


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An interview with Cristina Lipka, hand and foot reflexologist By Sarah McElwain Reflexology is more than just a foot massage. What is it?   Reflexology uses alternating pressure on specific points and meridians on the feet, hand, and ears, which elicits the...

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