Recent Posts
Living Towards Wholeness
In The Throes of Asteya (Non-stealing) By Elizabeth Sostre “The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma...
Living Towards Wholeness
From Fear to Courage, From Courage to Love and Ahimsa (Non-Violence) By Elizabeth Sostre “Storms rage about me. I calm my heart and send out ribbons...
Kirtan Musicians Wanted
Since the Integral Yoga Institute of New York opened on West 13th Street more than 50 years ago, kirtan has been a tradition. Recently we’ve hosted...
Featured Teacher
An interview Sukha Wong, owner and director of Lotus Palm, is an accomplished certified massage therapist and instructor who believes that Thai Yoga...
Featured Practioner
An interview with Sharyn Hahn Sharyn Hahn is a Yoga Therapist and Holistic Wellness Consultant who works with individual clients, couples, and small...
The Power of Prayer
By Rev. Shankar Fern Prayer has the ability to transform the world. It can change so called reality. It can bring light and goodness into dark...
The Benefits of a Daily Yoga Practice
by Elizabeth (Liz) Sostre People are passionate about and willingly commit to a lot of things. Yoga is a discipline and practice that many people...
June’s Yogic Teaching
Using the Sutras in Daily Life • Sutra 2.33: pratipaksha bhavan Stress and the Power of Choice by Diana Dhāraṇī धारणी Diaz We all get those physical...
At the Front Desk
An interview with Liz Sostre What skills do you bring to your job at the front desk at Integral Yoga? The skills I bring to my workplace at the...
In Memoriam
On May 11th, 2023, Shelly Lucky Stein, died at age 81. A quintessential Brooklyn boy, he was a devoted husband of 55 years, a salesman, spoken word...
The Upanishads
And interview with Swami Chidananda, a monastic and longtime disciple of Sri Swami Satchidananda, who leads study groups at the Integral Yoga...
Featured Counselor
Allison Dessimone Interview by Sarah McElwain What happens during a visit with an Ayurvedic Health Counselor? During an initial...