Holly (Lalita) Hoover

Interviewed by Sarah McElwain You teach Kids Yoga for 7 to 11 year olds. What inspired you to teach this class? As yoga instructors, I see it as our...

Brahmi Bergamini

Interviewed by Sarah McElwain What is Aura-Soma energy work?  Aura-Soma is a color care system created in England by Vicky Wall in 1983. After...

Can We Share Yoga with Those Who Resist It?

By Chandra/Jo Sgammato My discovery of Yoga and meditation when I was 18 and a college freshman began to change me from an angry and troubled...

Recent Posts

Tinuola Rose

Tinuola Rose An interview with Kitchen Manager, Tinuola Rose Maybe it’s because I'm a first generation African Caribbean woman born in the U.K....

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Peter Karow

Peter Karow

Interviewed by Sarah McElwain Peter Karow Of all the trainings and personal experience you've had with yoga, what led you to teach your Deep...

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Leila Hegazy

Leila Hegazy

Leila Hegazy What I love about Integral Yoga My favorite thing about Integral Yoga is how holistic it is. It truly takes into account the whole...

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November Yogic Teaching

November Yogic Teaching

By Diana Dhāraṇī Díaz Asteya, or non-stealing, is the third of the five yamas. Growing up Catholic and attending parochial school, we had a monthly...

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Piping it in

Piping it in

by Anitra (Amrita) Frazier Anitra (Amrita) Frazier At first I resisted Yoga. My friends kept urging me to go IYI when it was at 500 West End Avenue....

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