Living Towards Wholeness

To have or have not? Aparigraha: Non-possessiveness, Non-attachment By Elizabeth Sostre “Detachment is not that you should own nothing. But that...

Living Towards Wholeness

The Fruit - Brahmacharya (Non-excess) By Elizabeth Sostre “To make the energies of the Self (Swa-virya) materialize is extraordinary spiritual...

Featured Practitioner

An interview with Cristina Lipka, hand and foot reflexologist By Sarah McElwain Reflexology is more than just a foot massage. What is...

Recent Posts

June’s Yogic Teaching

June’s Yogic Teaching

Using the Sutras in Daily Life • Sutra 2.33: pratipaksha bhavan Stress and the Power of Choice by Diana Dhāraṇī धारणी Diaz We all get those physical...

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At the Front Desk

At the Front Desk

An interview with Liz Sostre What skills do you bring to your job at the front desk at Integral Yoga? The skills I bring to my workplace at the...

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In Memoriam

In Memoriam

On May 11th, 2023, Shelly Lucky Stein, died at age 81. A quintessential Brooklyn boy, he was a devoted husband of 55 years, a salesman, spoken word...

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