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In The Throes of Asteya (Non-stealing) By Elizabeth Sostre “The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma Ghandhi At what point do we surrender and simply share the world with gratitude? Our culture has its feet rooted in...
From Fear to Courage, From Courage to Love and Ahimsa (Non-Violence) By Elizabeth Sostre “Storms rage about me. I calm my heart and send out ribbons of peace – peace.” From the Yamas and Niyamas by Catharine Larsen When one has a calm heart, they are practicing a form...
by Elizabeth (Liz) Sostre People are passionate about and willingly commit to a lot of things. Yoga is a discipline and practice that many people connect with. I share this sentiment for the same reasons that others are so drawn to this ancient discipline that...