August 2026
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
Meditate & Chat: Summer Chill & Connect
with Carol Kusala Ben-Moshe
In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an in-p...
Gentle Chair & Chat: Summer Chill & Connect
with Hamsa Spagnola
Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one sessi...
Chakras, Mudras & Chat: Summer Chill & Connect
with Nadiya Peters Nottingham
Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an onl...
Chill, Chow & Chat: Summer Chill & Connect
with Nina Priya David
Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session...
Yin Yoga & Chat: Summer Chill & Connect
with Jayadevi Jacinta Hollon
An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!
September 2026
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
Info Session for 200-Hour Teacher Training
with Jayadevi / Jacinta Hollon
During the Info Session, you'll discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention throughout your trainin...
Satsang: Inspiration for the Spiritual Journey
with Swami Ramananda and Swami Asokananda
Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis, Swamis Ramananda and Asokananda, will reflect on the teachings and practices that have sustained t...
The Hidden Presence of Grace
with Swami Ramananda
In this workshop, Swami Ramananda will lead us through a series of experiential practices to help us open our hearts and align our will with the ever-present flow of grace. Together, we will explore how to recognize and trust thi...
Adaptive Gentle & Chair Yoga Teacher Training
with with Hamsa Spagnola, Amy Daya Eberhardt, and Rev. Shankar Fern
The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers so that they will know how to adapt the traditional Yoga asana for those students who ma...
Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Ma...
The Bhagavad Gita in Daily Life
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...
A Course in Miracles and Integral Yoga Teachings
with Padman Robert Bernstein
The essential benefit–one could say the most necessary benefit to you from these classes–will be learning that peace of mind is possible in today's shared, often chaotic, everyday stressful world. Padman has been both...
September 11th Remembrance: Yoga Practices and Community
with Narisara Vanichanan and Lakshmi Lynne Pidel
On the 25th anniversary of the day that changed our city and country, let's move the grief and share the love as we reconnect in community. In chairs or on cushions, we will practice restorative yoga, ...
A Course in Miracles and Integral Yoga Teachings
with Padman
The essential benefit–one could say the most necessary benefit to you from these classes–will be learning that peace of mind is possible in today's shared, often chaotic, everyday stressful world. Padman has been both a certified IYI ...
Harmonize and Activate Your Fascia and Vagus Nerve: Yin, Restorative and Sound
with Sri Stephanie and Sarala Charlotte
Treat yourself to an experience in healing and bliss. The Trifecta of Yin and Restorative Yoga with intimate sound healing will activate the fascia (connective tissue), tone the vagus nerve (the main part of th...
Info Session for 200-Hour Teacher Training
with Jacinta Jayadevi Hollon and Stephanie Sri Weyman
During the Info Session, you'll discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention ...
Morning Practice: Four-Week Course
with Amy Daya Eberhardt
Start the fall season–and your Saturday mornings–with a delightful combination of hatha and restorative poses, guided meditations, journaling, sharing and connection. Daya will share the personal morning practices that hav...
Beyond Overthinking: Drawing for Emotional Clarity
with Nadia Monosova
Sometimes we understand our patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from ourselves. In this experiential workshop, you'll discover how meditative drawing can help quiet the mind and reveal what ...
Sunday Morning Service
with Swami Asokananda
Let’s gather in the spiritual energy of Sunday morning to chant and meditate, to participate in a puja, or worship service, and to share conversation as a community of spiritual seekers. Bring your open heart! Swami Asokananda...
Fall Equinox Gong Bath
with Rev. Laksmi Scalise
The Autumnal Equinox is an auspicious time to set new intentions, renew your energy and feel the joy of community and connection at Integral Yoga. Gongmaster and beloved Reverend Laksmi Scalise is your guide to a deeply enric...
Lotus Palm Thai Yoga Massage 1: 5-Day Intensive
Wednesday–Sunday, September 23–27, 10 a.m.–5 p.m.
with Renée Rice
The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hou...