Programs

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May 2026

16
May

Yin Yoga and Tibetan Bowls: Resonate with Stillness

Date: May 16, 2026Time: 7:00 pm - 8:30 pmPrice: $45Event Type: In-Person
Yin Yoga benefits connective tissue because postures are held, creating stillness in the mind, body, and spirit. That stillness can allow vibrations, energy, and prana (life force) to resonate within. During this workshop the healing vibrations of the Tibetan singing bo...

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June 2026

07
Jun

TRE® (Tension and Trauma Releasing Exercises)

Date: June 7, 2026Time: 11:00 am - 1:00 pmPrice: $55Event Type: Virtual Online
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...

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30
Jun

Medical Qigong: Healing Your Inner Self

Date: June 30, 2026Time: 6:30 pm - 8:00 pmPrice: $45Event Type: In-Person
Embrace this transformative year of the Fire Horse—a time for deep healing and self-discovery. Join master Qigong teacher Nadiya Peters, with over 30 years of experience, in a workshop that revitalizes your spirit through a unique Qigong practice.

This Taoist Soul ...

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September 2026

09
Sep

Adaptive Gentle & Chair Yoga Teacher Training

Date: Sep 9 - Dec 5, 2026Time: All Day EventPrice: $1200 – $1525Event Type: Virtual Online
The Adaptive Gentle & Chair Yoga Teacher Training provides a solid foundation for Yoga teachers to know how to adapt traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assi...

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23
Sep

Lotus Palm Thai Yoga Massage 1: 5-Day Intensive

Date: Sep 23 - 27, 2026Time: 10:00 am - 5:00 pmPrice: $595Event Type: In-Person
The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions bet...

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November 2026

04
Nov

Lotus Palm Thai Yoga Massage 1: 5-Day Intensive

Date: Nov 4 - 8, 2026Time: 10:00 am - 5:00 pmPrice: $595Event Type: In-Person
This course teaches you new postures and presents case studies in order to customize the
massage for a more profound therapeutic effect. You will also learn how to perform an expanded three-hour Thai Yoga Massage; customize the 90-minute massage for people of different...

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].