July 2025
200-Hour Teacher Training, Module 1: Yoga Immersion Program
200-Hour Teacher Training, Module 1: Yoga Immersion Program
For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their kn...
Full Moon Reiki and Gong Temple
Full Moon Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:
- Unlock inner peace and...
TRE® (Tension and Trauma Releasing Exercises)
TRE® (Tension and Trauma Releasing Exercises)
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...
Yoga Nidra: Awakening Through Deep Rest
Yoga Nidra: Awakening Through Deep Rest
Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to ...
Kirtan with Sri Prahlada
Kirtan with Sri Prahlada
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or...
Ohashi’s Healing Scarf Technique
Ohashi’s Healing Scarf Technique
Utilizing a special Japanese scarf (tenugui) in your treatment can add an important dimension of comfort for you and your clients. It is an eff ective modality that your clients will appreciate. Ohashi has been developing this technique for 50 years, perfecting it with ...
Community Movie Night
Community Movie Night
Join us for a joyful evening of community, laughter, and reflection at our next Community Movie Night on Friday, July 19, from 6:30–9:30 PM.
After our previous deep dive into The Matrix, we’re lightening the mood with the heartwarming and high-spirited film The S...
After our previous deep dive into The Matrix, we’re lightening the mood with the heartwarming and high-spirited film The S...
Back Care Series: Yoga for Psoas Release
Back Care Series: Yoga for Psoas Release
The psoas is a powerful yet often overlooked muscle that connects the lumbar spine to the hips. It plays a vital role in everyday movement—supporting walking, climbing, posture, and stability. When tight or imbalanced, the psoas can contribute to lower back pain, hip ...
Awaken the Goddess Within: Rituals for Reconnection
Awaken the Goddess Within: Rituals for Reconnection
This creative and heart-centered workshop invites you to reconnect with your inner power, reclaim your space, and nourish your spirit. Explore the sacred feminine through visualization, journaling, and personalized self-care rituals.
What You’ll Learn:
- ...
Discovering Your True Self Through Jnana Yoga
Discovering Your True Self Through Jnana Yoga
While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga utilizes our clear, awakened intelligence to dis-cover the Owner—...
August 2025
Reiki and Gong Temple
Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:
- Unlock inner peace and...
Deepening Meditation
Deepening Meditation
Let’s face it, most of us have enough stress in our life. Let’s not make meditation one more hard thing to do. In this workshop we will explore:
- What is the best motivator to maintain a consistent practice?
- How can cultivate deeper awareness...
Back Care Series: Yoga for the Neck, Shoulders, and Upper Back
Back Care Series: Yoga for the Neck, Shoulders, and Upper Back
Unwind built-up tension and restore comfort to the neck, shoulders, and upper back in this targeted, therapeutic workshop. These areas are especially prone to holding the weight of daily stress, repetitive movement patterns, and postural imbalances—especially from pro...
The Art of Spiritual Living
The Art of Spiritual Living
Simple lifestyle tips for an easeful body, a peaceful mind, and a useful life.
Becoming a good yogi doesn’t require anything extraordinary. In fact, striving for extreme practices can often be counterproductive. The key lies in gradually cultivating a lifestyle tha...
Becoming a good yogi doesn’t require anything extraordinary. In fact, striving for extreme practices can often be counterproductive. The key lies in gradually cultivating a lifestyle tha...
Integral Yoga Reunion: Celebrating our Unity
Integral Yoga Reunion: Celebrating our Unity
Exploring Our Interconnected Journey
Join us at Satchidananda Ashram, Yogaville, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga.
This reunion is an opportunity to reconnect with old friends, f...
Yoga Nidra: Awakening Through Deep Rest
Yoga Nidra: Awakening Through Deep Rest
Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to ...
September 2025
Community Satsang
Community Satsang
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflecti...
Full Moon Lunar Eclipse Reiki and Gong Temple
Full Moon Lunar Eclipse Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
Adaptive Gentle/Chair Yoga Teacher Training
Adaptive Gentle/Chair Yoga Teacher Training
The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers to know how to adapt traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, v...
200-Hour Teacher Training, Module 2: Yoga Teaching Essentials
200-Hour Teacher Training, Module 2: Yoga Teaching Essentials
For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their kn...