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July 2026

August 2026

06
Aug

Info Session for Adaptive Yoga Teacher Training

Date: August 6, 2026Time: 6:30 pm - 7:30 pmPrice: FreeEvent Type: Virtual Online
In the last few years there has been a sweeping movement of Adaptive practices to help bring the teachings of Yoga to all populations. The beautiful message to students is to “come as you are,” and, as teachers, we want to be ready to serve them. The Adaptive Yoga T...

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08
Aug

OHASHI Method® for Everybody: 2-Day Workshop

Date: Aug 8 - 9, 2026Time: 10:00 am - 5:00 pmPrice: $395 – $695Event Type: In-Person
This two-day workshop will be taught by Master Ohashi, who has been practicing and teaching his method of acupressure — OHASHI Method® — for over 50 years. He is 83 years old and continues to teach in the US and Europe and to give treatments. Over the years he’s ...

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08
Aug

TRE® (Tension and Trauma Releasing Exercises)

Date: August 8, 2026Time: 11:00 am - 1:00 pmPrice: $55Event Type: Virtual Online
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...

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19
Aug

The Bhagavad Gita in Daily Life

Date: August 19, 2026Time: 7:00 pm - 8:00 pmPrice: $5 – $36Event Type: Virtual Online
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...

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Monday-Thursday
11:30 AM – 7:00 PM

Friday-Saturday
9:30 AM – 4:30 PM

Sunday
9:30 AM – 2:30 PM

Special programming and holidays may affect hours

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Accessibility at Integral Yoga

  1. All four Yoga classrooms and the elevator at Integral Yoga Institute are wheelchair and scooter accessible.
  2. Service dogs assisting disabled persons are welcome.
  3. The third floor restroom is an all-gender accessible facility.

Please send any questions to info@iyiny.org

©2022 Integral Yoga Institute New York

Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].