July 2025
Full Moon Reiki and Gong Temple
Full Moon Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn h...
TRE® (Tension and Trauma Releasing Exercises)
TRE® (Tension and Trauma Releasing Exercises)
with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, trigger...
Yoga Nidra: Awakening Through Deep Rest
Yoga Nidra: Awakening Through Deep Rest
with Linda Colon, E-RYT500, YACEP, MAT
Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spirit...
Kirtan with Sri Prahlada
Kirtan with Sri Prahlada
with Sri Prahlada
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection wit...
Community Movie Night
Community Movie Night
Join us for a joyful evening of community, laughter, and reflection as we gather for our next Movie Night on Friday, July 19 from 6:30–9:30 PM.
Back Care Series: Yoga for Psoas Release
Back Care Series: Yoga for Psoas Release
with Jayadevi
The psoas is a powerful yet often overlooked muscle that connects the lumbar spine to the hips. It plays a vital role in everyday movement—supporting walking, climbing, posture, and stability. When tight or imbalanced, the psoas can c...
Discovering Your True Self Through Jnana Yoga
Discovering Your True Self Through Jnana Yoga
with Swami Asokananda, E-RYT 500
While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga utilizes our c...
August 2025
Reiki and Gong Temple
Reiki and Gong Temple
with Rev. Laksmi Scalise, IYM, E-RYT 500
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immerse...
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn h...