May 2022

Explore the Bhagavad Gita: Yoga Philosophy and Psychology

with Swami Asokananda
The Bhagavad Gita offers guidance for the soul struggling to know itself and its place in the world. Come and read the Gita, and discuss how to deepen your spiritual knowledge by drawing on its teachings in everyday life. ...
19 May
Online
7:00 pm - 8:15 pm
Online
Zoom Meeting

Living Tones: An Immersive Sound Journey

with Subrah and Devatman
Since ancient times, sound and vibration have been used in celebration, moments of mourning, creating community, and establishing a direct connection to the spirit world. Vibration provides an opportunity for the body to relax, release tension and revitalize energy. ...
21 May
In-Person
4:00 pm - 5:00 pm
Integral Yoga New York
227 W. 13th Street

Spiritual Preparation: Integral Yoga End-of-Life Project

with Swami Karunananda
The best preparation for one’s final transition is a life well-lived. Spiritually, we can equip ourselves with proper understanding of the nature of existence, that the world is defined by impermanence, and that all things are passing. Based on this understanding, we can learn how to release attachments by coming into the right relationship with our bodies, possessions, people, and ideas. ...
26 May
Online
7:00 pm - 8:30 pm
Online
Zoom Meeting
June 2022
White woman relaxing with her head on a hatha mat

TRE (Tension and Trauma Releasing Exercises): Online Intro Workshop

with Maria Alfaro
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. ...
18 Jun
Online
11:00 am - 1:00 pm
Online
Zoom Meeting

Physical Release: Integral Yoga End-of-Life Project

with Dr. Sandra Amrita MacLanahan
What happens to the physical body as it moves toward and ultimately achieves release? Dr. MacLanahan, who spent decades practicing medicine while learning from Swami Satchidananda, will cover the process of aging, what actually happens to the body in our final days, and the mysterious yet fascinating topic of after-life experiences. ...
26 Jun
Online
2:30 pm - 3:30 pm
Online
Zoom Meeting
July 2022

Practical Planning: Integral Yoga End-of-Life Project

with David Deva Barrett
Preparation, in terms of putting papers in order and presenting your wishes to your family and the world, will make things easier for all involved. New York attorney David Deva Barrett, who wrote the first bylaws for the IYI, will guide you through the process in a clear and simple way. He will explain what papers are needed and why. ...
19 Jul
Online
7:00 pm - 8:30 pm
Online
Zoom Meeting
August 2022

Memorials and Interment: Integral Yoga End-of-Life Project

with Swami Sarvaananda
How should you dispose of your physical remains? Would you like to have a memorial service that you yourself have planned? More importantly, how can you make sure that your survivors are aware of your wishes and not burdened by having to make decisions you should have made? ...
06 Aug
Online
2:00 pm - 3:30 pm
Online
Zoom Meeting
September 2022

Community Service: Integral Yoga End-of-Life Project

with Swami Chidanananda and Karuna Kreps
As we age, we need more and more personal assistance. The burden on caregivers can be overwhelming, if not well managed. One of Integral Yoga’s most fundamental teachings is Karma Yoga, selfless service, as a way to be useful to others and to unlock deeper inner peace. ...
17 Sep
Online
2:00 pm - 3:30 pm
Online
Zoom Meeting
October 2022

Leaving a Legacy: Integral Yoga End-of-Life Project

with Chandra/Jo Sgammato
What will remain to tell of you and your impact on the world after your departure from the earthly realm? How do you want your life story to be remembered? What will be your legacy? Are there lessons you’ve learned that can impart wisdom to future inhabitants of our planet? Are there material resources you wish to bequeath to people, organizations, or causes that have meant something to you? This workshop will offer ideas to explore and tools to utilize so you can take your leave with peace and gratitude for your incarnation this time around. ...
27 Oct
Online
7:00 pm - 8:30 pm
Online
Zoom Meeting
No event found!