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Dock onto Water

Leila Hegazy

Leila Hegazy What I love about Integral Yoga My favorite thing about Integral Yoga is how holistic it is. It truly takes into account the whole...
White Origami Boat in water

November Yogic Teaching

By Diana Dhāraṇī Díaz Asteya, or non-stealing, is the third of the five yamas. Growing up Catholic and attending parochial school, we had a monthly...

Recent Posts

Why We Gather

Why We Gather

By Laurie Stark According to Swami Satchidananda, a real spiritual experience means to see the unity in diversity.  The practice of yoga teaches us...

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Spiritual Activism

Spiritual Activism

Swami Ramanada, the past president of Integral Yoga New York, initiated the Spiritual Activism program on a visit to New York from San Francisco...

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Ahimsa and Racism

Ahimsa and Racism

In her article “Yogic Philosophy and Anti-Racism”, Lorry Henderson shares, “I find most potential for yogic philosophy to align with anti-racism...

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Embracing Ahimsa

Embracing Ahimsa

The practice of Ahimsa, non-violence, can be considered more broadly as a practice of not causing suffering to any being, ourselves included....

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Padman

Padman

Padman Interview by Dhāraṇī Diana Díaz Padman, a certified meditation teacher at IYI for the past twenty years, has studied the Eastern spiritual...

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