Recent Posts
Why We Gather
By Laurie Stark According to Swami Satchidananda, a real spiritual experience means to see the unity in diversity. The practice of yoga teaches us...
Gabriella Girdevi Lamas
Interview by Dhāraṇī Diana Díaz Gabriella Girdevi Lamas Gabriella Girdevi Lamas, is a certified in Hatha I, Raga Yoga, and Therapeutic Yoga Levels I...
Aligning with the power of the solstice
Free Online Womxn’s Retreat! Join Integral Yoga teacher, Dharani Diaz at the Woman Unleashed Online Retreat. It runs from June 20-July 1 and...
THE BHAGAVAD GITA IN DAILY LIFE
A Series From Swami Asokananda Swami Asokananda shares his insights from years of study of and contemplation on the great Indian scripture the...
Spiritual Activism
Swami Ramanada, the past president of Integral Yoga New York, initiated the Spiritual Activism program on a visit to New York from San Francisco...
Ahimsa and Racism
In her article “Yogic Philosophy and Anti-Racism”, Lorry Henderson shares, “I find most potential for yogic philosophy to align with anti-racism...
Embracing Ahimsa
The practice of Ahimsa, non-violence, can be considered more broadly as a practice of not causing suffering to any being, ourselves included....
The Integral Yoga End of Life Workshops
By Chandra/Jo Sgammato "Death Prep"-- Harsh Words Maybe, But Something We All Must Do I am a planner. I like to have things in order, to sweat the...
Ignite Your Yoga Practice Off the Mat
The physical Yoga, or Hatha Yoga, was primarily designed to facilitate the real practice of Yoga—namely, the understanding and complete mastery over...
THE BHAGAVAD GITA IN DAILY LIFE
A Series From Swami Asokananda, On The Road In this series of short video blogs, Swami Asokananda shares his insights from years of study of and...
Padman
Padman Interview by Dhāraṇī Diana Díaz Padman, a certified meditation teacher at IYI for the past twenty years, has studied the Eastern spiritual...
Śrī Stephanie Weyman
Śrī Stephanie Weyman Interview by Sarah McElwainŚrī is a certified Integral Yoga teacher in Hatha I, Accessible, Adaptive, and Yin Yoga and...