Featured Practitioner

An interview with Cristina Lipka, hand and foot reflexologist By Sarah McElwain Reflexology is more than just a foot massage. What is...

Living Towards Wholeness

In The Throes of Asteya (Non-stealing) By Elizabeth Sostre “The world has enough for everyone’s need, but not enough for everyone’s greed” – Mahatma...

Living Towards Wholeness

From Fear to Courage, From Courage to Love and Ahimsa (Non-Violence) By Elizabeth Sostre “Storms rage about me. I calm my heart and send out ribbons...

Recent Posts

Tinuola Rose

Tinuola Rose An interview with Kitchen Manager, Tinuola Rose Maybe it’s because I'm a first generation African Caribbean woman born in the U.K....

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Peter Karow

Peter Karow

Interviewed by Sarah McElwain Peter Karow Of all the trainings and personal experience you've had with yoga, what led you to teach your Deep...

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Leila Hegazy

Leila Hegazy

Leila Hegazy What I love about Integral Yoga My favorite thing about Integral Yoga is how holistic it is. It truly takes into account the whole...

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November Yogic Teaching

November Yogic Teaching

By Diana Dhāraṇī Díaz Asteya, or non-stealing, is the third of the five yamas. Growing up Catholic and attending parochial school, we had a monthly...

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