Recent Posts
Kirtan is Medicine
by Laurie Stark “What we talk about peace and love, it’s all mouth. But actually, it’s very hard to do it. I find it’s so much easier through...
Reverend Laksmi Scalise
Understanding Sound Healing Interviewed by Amy Cho Rev. Laksmi Scalise Sound healing is a complementary therapy to heal mind, body, spirit,...
Integral Yoga End-of-Life Project – a Midterm Report
By Karuna Kreps & Chandra/Jo SgammatoDuring the dormancy of the pandemic a new branch of Integral Yoga was planted, has taken root, and is...
What is Practice?
By Dhāraṇī Diana Díaz In Sutra 1.13, Patanjali tells us that Practice is effort toward steadiness of mind. But before we get into Practice,...
An Interview with Maria Alfaro
Interviewed by Sarah McElwain Maria Alfaro What is TRE®? TRE stands for Tension and Trauma Releasing Exercises. This simple set of exercises mildly...
Turning Your Back on the Chase
By Ambā Ann-Marie Everitt The woman’s world number one tennis player, Ash Barty, retired at twenty-five, with no reason other than being satisfied...
Why We Gather
By Laurie Stark According to Swami Satchidananda, a real spiritual experience means to see the unity in diversity. The practice of yoga teaches us...
Gabriella Girdevi Lamas
Interview by Dhāraṇī Diana Díaz Gabriella Girdevi Lamas Gabriella Girdevi Lamas, is a certified in Hatha I, Raga Yoga, and Therapeutic Yoga Levels I...
Aligning with the power of the solstice
Free Online Womxn’s Retreat! Join Integral Yoga teacher, Dharani Diaz at the Woman Unleashed Online Retreat. It runs from June 20-July 1 and...
THE BHAGAVAD GITA IN DAILY LIFE
A Series From Swami Asokananda Swami Asokananda shares his insights from years of study of and contemplation on the great Indian scripture the...
Spiritual Activism
Swami Ramanada, the past president of Integral Yoga New York, initiated the Spiritual Activism program on a visit to New York from San Francisco...
Ahimsa and Racism
In her article “Yogic Philosophy and Anti-Racism”, Lorry Henderson shares, “I find most potential for yogic philosophy to align with anti-racism...