Holly (Lalita) Hoover

Interviewed by Sarah McElwain You teach Kids Yoga for 7 to 11 year olds. What inspired you to teach this class? As yoga instructors, I see it as our...

Brahmi Bergamini

Interviewed by Sarah McElwain What is Aura-Soma energy work?  Aura-Soma is a color care system created in England by Vicky Wall in 1983. After...

Can We Share Yoga with Those Who Resist It?

By Chandra/Jo Sgammato My discovery of Yoga and meditation when I was 18 and a college freshman began to change me from an angry and troubled...

Recent Posts

What is Practice?

What is Practice?

By Dhāraṇī Diana Díaz In Sutra 1.13,  Patanjali tells us that Practice is effort toward steadiness of mind. But before we get into Practice,...

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Why We Gather

Why We Gather

By Laurie Stark According to Swami Satchidananda, a real spiritual experience means to see the unity in diversity.  The practice of yoga teaches us...

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Spiritual Activism

Spiritual Activism

Swami Ramanada, the past president of Integral Yoga New York, initiated the Spiritual Activism program on a visit to New York from San Francisco...

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Ahimsa and Racism

Ahimsa and Racism

In her article “Yogic Philosophy and Anti-Racism”, Lorry Henderson shares, “I find most potential for yogic philosophy to align with anti-racism...

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