• Discovering Your True Self Through Jnana Yoga

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda, E-RYT 500
    While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga utilizes our clear, awakened intelligence to dis-cover the Owner—the True Self.

    $30
  • Back Care Series: Yoga for the Neck, Shoulders, and Upper Back

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jayadevi
    Unwind built-up tension and restore comfort to the neck, shoulders, and upper back in this targeted, therapeutic workshop. These areas are especially prone to holding the weight of daily stress, repetitive movement patterns, and postural imbalances—especially from prolonged screen time or slouching.

    $35
  • Community Satsang

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108
  • Back Care Series: Yoga for Sacroiliac Joint Stability

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jayadevi
    Support your lower back and pelvic region through targeted practices designed to strengthen and stabilize the sacroiliac (SI) joints. The sacrum connects the base of the spine to the pelvis, and this region plays a crucial role in our balance, mobility, and everyday movement. When misaligned or unstable, the SI joints can cause persistent pain in the lower back, hips, or legs, and make daily actions like walking, bending, or climbing stairs feel difficult.

    $35
  • Community Satsang – The Spiritual Journey of a Yogi: From an IYI Teacher to Monkhood

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda and special guest Swami Ghyanshayam Puri
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108
  • Community Satsang – The Spiritual Journey of a Yogi: From an IYI Teacher to Monkhood

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda and special guest Swami Ghyanshayam Puri
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108
  • Yin Yoga, Restorative, and Divine Calm: Deep Rest in the City

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Narisara Vanichanan
    Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.

    $36
  • Yin Yoga, Restorative, and Divine Calm: Deep Rest in the City

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Narisara Vanichanan
    Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.

    $36
  • Yin Yoga, Restorative, and Divine Calm: Deep Rest in the City

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Narisara Vanichanan
    Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.

    $36