• Adaptive Gentle & Chair Yoga Teacher Training

    Virtual Online

    with with Hamsa Spagnola, Amy Daya Eberhardt, and Rev. Shankar Fern
    The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers so that they will know how to adapt the traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, various props and mindful observations, the teacher will receive an overview of how to adapt and teach those students who have all types of limitations and age-related conditions; and how not to feel insecure when working with them.

    $1200 – $1525
  • Ayurveda, Integral Yoga, and the Art of Daily Life

    Virtual Online

    with Cory Tixier
    Explore Ayurvedic daily rhythms and practical lifestyle practices that deepen yoga, strengthen resilience, and support lasting vitality. This online workshop with Cory Tixier stands alone or can be joined as part of a three-part series.

    $65
  • Understanding Yoga Through the Lens of Ayurveda

    Virtual Online

    with Cory Tixier
    Discover how Ayurveda illuminates the effects of asana, pranayama, meditation, and relaxation on the doshas, digestion, vitality, and nervous system. Learn to adapt familiar yoga practices with greater intention and responsiveness to your changing needs.

    $65
  • Yoga & Ayurveda: One Tradition, Two Expressions of Wisdom

    Virtual Online

    with Cory Tixier
    Explore the shared roots of Yoga and Ayurveda, their Integral Yoga lineage, and the wider family of Vedic sciences. This online workshop offers a richer appreciation of the wisdom woven into yoga practice and a unified vision of human flourishing.

    $65