• Yin Yoga & Chat: Summer Chill & Connect

    Virtual Online

    with Jayadevi Jacinta Hollon
    An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!

    $10 – $20
  • Yin Yoga & Chat: Summer Chill & Connect

    Virtual Online

    with Jayadevi Jacinta Hollon
    An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!

    $10 – $20
  • Yin Yoga & Chat: Summer Chill & Connect

    Virtual Online

    with Jayadevi Jacinta Hollon
    An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!

    $10 – $20
  • Info Session for Adaptive Yoga Teacher Training

    Virtual Online

    with Hamsa Judi Spagnola
    During this Open House, you’ll have the opportunity to meet some of our trainers, learn more about what makes Integral Yoga Adaptive Teacher Training so special, and ask any questions you may have about the program.

    Free
  • Yin Yoga & Chat: Summer Chill & Connect

    Virtual Online

    with Jayadevi Jacinta Hollon
    An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!

    $10 – $20
  • Info Session for Adaptive Yoga Teacher Training

    Virtual Online

    with Hamsa Judi Spagnola
    During this Open House, you’ll have the opportunity to meet some of our trainers, learn more about what makes Integral Yoga Adaptive Teacher Training so special, and ask any questions you may have about the program.

    Free
  • TRE® (Tension and Trauma Releasing Exercises)

    Virtual Online

    with Maria Alfaro, E-RYT
    TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.

    $55
  • The Bhagavad Gita in Daily Life

    Virtual Online

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • Satsang: Inspiration for the Spiritual Journey with Swamis Asokananda and Ramananda

    Virtual Online

    with Swami Asokananda & Swami Ramananda
    Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis, Swamis Ramananda and Asokananda, will reflect on the teachings and practices that have sustained them over the years. They will also share what continues to inspire and renew their dedication to the path today.

    $5 – $20
  • The Bhagavad Gita in Daily Life

    Virtual Online

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36