with Jacinta Jayadevi Hollon and Stephanie Sri Weyman Module 2 provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence, clarity and compassion. Trainees learn how to lead Yoga classes in various settings, both online and in-person, and for diverse populations. Study of teaching methodology, ethics, and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation.
with Renée Rice Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Chandra Jo Sgammato **This workshop is for certified IYI Teachers only** Teens may be a yoga teacher's most challenging students. Body image issues, rebellious anger, social anxiety and often a deep resistance to physical activity are ripe for help fromYoga, if you can get through. The rewards can be great for everyone.
Saturdays and Sundays, August 1–2 and 15–16 with Rev. Laksmi Scalise In this training with Reiki Master Rev. Lasksmi, learn to practice Reiki on yourself and others through light touch, practice distance healing, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion, you’ll be certified through the Usui lineage of Reiki.
with Nina Priya David Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**
with Dianne Rashmi Galliano Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Lakshmi Lynne Pidel Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Carol Kusala Ben-Moshe In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.**
with Hamsa Spagnola Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one session or join all! Each week requires separate registration.**
with Nadiya Peters Nottingham Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Wataru Ohashi This workshop is a rare opportunity to learn from Ohashi directly and discover what is the essence of OHASHI Method. This course is open to all but space is extremely limited so register early.
with Maria Alfaro, E-RYT TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction, caused by everyday stress and traumatic life experiences, in order to restore the body to wholeness.
with Dianne Rashmi Galliano Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Lakshmi Lynne Pidel Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Hamsa Spagnola Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one session or join all! Each week requires separate registration.**
with Nadiya Peters Nottingham Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Nina Priya David Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**
with Dianne Rashmi Galliano Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Lakshmi Lynne Pidel Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Swami Asokananda Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.
with Carol Kusala Ben-Moshe In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.**
with Hamsa Spagnola Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one session or join all! Each week requires separate registration.**
with Nadiya Peters Nottingham Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Nina Priya David Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**
with Dianne Rashmi Galliano Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Lakshmi Lynne Pidel Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Swami Asokananda Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.
with Carol Kusala Ben-Moshe In-person program! You’ll be guided to share silence as we meditate together in one room–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an in-person series. Join one session or join all! Each week requires separate registration. No class Aug. 13.**
with Hamsa Spagnola Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one session or join all! Each week requires separate registration.**
with Nadiya Peters Nottingham Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**
with Nina Priya David Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**
with Swami Asokananda Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications].Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self].By the end of this session, participants will walk away with:
New techniques and practical applications to integrate into daily life.
A deeper understanding of [program topic] and its impact on overall well-being.
A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path.
Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].