Nada Yoga: The Transformative Power of Sound
August 23, 2026 3:00 pm - 5:00 pm
Nada Yoga: The Transformative Power of Sound
Program Description
Nada Yoga: The Transformative Power of Sound
Explore the transformative power of sound as a pathway to meditation, inner harmony, and self-awareness. Through AUM chanting, mantra, attentive listening, and the Indian musical system of Sargam, we will discover together how vibration can quiet the mind and open the heart. Let’s explore the journey from outer sound to inner silence, experiencing sound not as a performance, but as a meditation practice. No previous experience with singing, yoga, or music is required.
This workshop offers a simple and profound invitation to awaken your own voice and experience the peace and joy that arise through sacred sound.
**This is an in-person program.**
Price: $45
Location
Nada Yoga: The Transformative Power of Sound
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Brother Arjuna (Arjuna Gangdal) is a certified Integral Yoga teacher (E-RYT 500), Raja Yoga and Meditation teacher, and Stress Management Educator with a special focus on Nada Yoga—the yoga of sound. Through mantra, chanting, kirtan, and meditative singing, he shares how sound can become a pathway from mental noise to inner stillness, peace, and a deeper sense of freedom. Music has been a lifelong companion, from singing with a toy guitar as a child to sharing kirtan in the mountains of Norway.
Price: $45
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