with Rev. Laksmi Scalise
Yin Yoga benefits connective tissue because postures are held, creating stillness in the mind, body, and spirit. That stillness can allow vibrations, energy, and prana (life force) to resonate within. During this workshop the healing vibrations of the Tibetan singing bowls will allow you to explore the powerful effects of Yin Yoga. Together we will create a space where the body, mind, and spirit are renewed and revitalized.