• Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

    $50
  • TRE® (Tension and Trauma Releasing Exercises)

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Maria Alfaro, E-RYT
    TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction, caused by everyday stress and traumatic life experiences, in order to restore the body to wholeness.

    $55
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

    $50
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • Lotus Palm Thai Yoga Massage 1: 5-Day Intensive

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Wednesday–Sunday, September 23–27, 10 a.m.–5 p.m.
    with Renée Rice
    The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines.

    $595
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36