with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.
with Alessandra Uma Cocchi
This online workshop bridges traditional yogic wisdom with contemporary medical research, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health. It is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia, Italy.
with Nadia Monosova
Designed for the Integral Yoga community, this beginner-friendly workshop offers more than a creative experience. Through guided drawing techniques and intuitive, flowing lines, you’ll learn how to gently move through emotional tension, regulate stress, and access a greater sense of inner clarity, balance, and possibility.
with Peter Sunaya Karow
**This workshop is for certified IYI Teachers only**
In this workshop, you will learn how to guide students through a deeply restorative 45-minute class experience designed to help participants release stress, quiet the mind, and return to a state of ease.
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Nadiya Peters Nottingham
Embrace this transformative year of the Fire Horse—a time for deep healing and self-discovery. Join master Qigong teacher Nadiya Peters, with over 30 years of experience, in a workshop that revitalizes your spirit through a unique Qigong practice.
Wednesday–Sunday, September 23–27, 10 a.m.–5 p.m.
with Renée Rice
The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines.
Wednesday–Sunday, November 4–8, 10 a.m.–5 p.m
with Renée Rice
This course teaches you new postures and presents case studies in order to customize the
massage for a more profound therapeutic effect. You will also learn how to perform an expanded three-hour Thai Yoga Massage; customize the 90-minute massage for people of different sizes, flexibility levels, and abilities; and provide total stress relief and treat a variety of related ailments.