Stretch, Breathe, & Chat: Summer Chill & Connect

Program Description

Sliding Scale:
$20 Supporter
$15 Standard
$10 Special

Attend Virtual

Location

Instructors

Lakshmi Lynne Pidel

Lakshmi (also known as Lynne) Pidel became a Yoga teacher in India through Integral Yoga Institute. Her career as a modern and ballet dancer and teacher started when she was 15. In her dance practice, she used Yoga as a means of warm-up and self-care. Lakshmi is a certified 500-hour Hatha Yoga teacher for all levels, including Prenatal and Postpartum Yoga, Yoga for Children and Special-Needs Children, and Yoga for Labor and Delivery, as well as meditation. She is also a Level II Reiki practitioner. She empowers her students to figure out how to feel better, and she believes that...
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Sliding Scale:
$20 Supporter
$15 Standard
$10 Special

Attend Virtual

More Upcoming Events

Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].