This event has passed.
Sound Healing and Breathwork
August 11, 2026 6:00 pm - 7:30 pm
Sound Healing and Breathwork
Program Description
Sound Healing and Breathwork
Welcome to a relaxing and recalibrating soothing blend of singing bowls, movement, breathing, chanting, and gentle vibrations to calm your mind and body.This relaxing and rejuvenating workshop, filled with the sound of Tibetan singing bowls, is designed to help you release stress, restore balance, and elevate your well-being through the healing power of sound. This work supports emotional regulation, reconnects you to your body, uplifts creativity and inner wisdom and, if needed, provides a compassionate space to process any grief you may be carrying.
What to Expect:
Guided yoga nidra relaxation to help you settle into a state of deep peace and stillness.
A restorative experience that supports stress relief, clarity, and emotional balance.
Simply lie back, breathe, and let the vibrations wash over you.
No experience is required—just an open heart and a willingness to receive. Join us for this soul-nourishing journey to embrace the harmony within.
* Wear comfortable clothing, bring layers, and socks.
**This is an in-person program.**
Price: $36
Location
Sound Healing and Breathwork
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Purvi Shah is the founder of PlayRx.life, a wellness platform dedicated to enhancing adult well-being through play, creativity, and somatic healing. She is a certified yoga teacher and sound healing practitioner, integrating breathwork, movement, and sound into her workshops to support emotional resilience and holistic health. With over 15 years of leadership as the former CEO of the Kids & Art Foundation, Purvi brought arts-based healing to children and families impacted by cancer. In 2024, she transitioned to focus more deeply on adult well-being and grief support through integrative mind-body practices. Before founding Kids & Art, Purvi was a Creative...
Price: $36
More Upcoming Events
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Adaptive Gentle/Chair Yoga: Continuing Education Workshop for Yoga Teachers
with Hamsa Spagnola
Whether you’re already an Adaptive Gentle/Chair Yoga Teacher/Therapist, or you are a Yoga Teacher having completed your 200 hour Basic TT; please join me for a CEU Workshop based on my Adaptive Teacher Training program, which wi...
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications].
Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self].
By the end of this session, participants will walk away with:
- New techniques and practical applications to integrate into daily life.
- A deeper understanding of [program topic] and its impact on overall well-being.
- A personal experience of [specific practice or skill] to support continued self-growth.