Sound Healing and Breathwork

Program Description

Sound Healing and Breathwork

Welcome to a relaxing and recalibrating soothing blend of singing bowls, movement, breathing, chanting, and gentle vibrations to calm your mind and body.This relaxing and rejuvenating workshop, filled with the sound of Tibetan singing bowls, is designed to help you release stress, restore balance, and elevate your well-being through the healing power of sound. This work supports emotional regulation, reconnects you to your body, uplifts creativity and inner wisdom and, if needed, provides a compassionate space to process any grief you may be carrying.

What to Expect:

Guided yoga nidra relaxation to help you settle into a state of deep peace and stillness.

A restorative experience that supports stress relief, clarity, and emotional balance.

Simply lie back, breathe, and let the vibrations wash over you.

No experience is required—just an open heart and a willingness to receive. Join us for this soul-nourishing journey to embrace the harmony within.

* Wear comfortable clothing, bring layers, and socks.

**This is an in-person program.**

Price: $36

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Location

Instructors

Purvi Shah

Purvi Shah is the founder of PlayRx.life, a wellness platform dedicated to enhancing adult well-being through play, creativity, and somatic healing. She is a certified yoga teacher and sound healing practitioner, integrating breathwork, movement, and sound into her workshops to support emotional resilience and holistic health. With over 15 years of leadership as the former CEO of the Kids & Art Foundation, Purvi brought arts-based healing to children and families impacted by cancer. In 2024, she transitioned to focus more deeply on adult well-being and grief support through integrative mind-body practices. Before founding Kids & Art, Purvi was a Creative...
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Price: $36

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].