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Sound Healing and Breathwork
August 11, 2026 6:00 pm - 7:30 pm
Sound Healing and Breathwork
Program Description
Sound Healing and Breathwork
Welcome to a relaxing and recalibrating soothing blend of singing bowls, movement, breathing, chanting, and gentle vibrations to calm your mind and body.This relaxing and rejuvenating workshop, filled with the sound of Tibetan singing bowls, is designed to help you release stress, restore balance, and elevate your well-being through the healing power of sound. This work supports emotional regulation, reconnects you to your body, uplifts creativity and inner wisdom and, if needed, provides a compassionate space to process any grief you may be carrying.
What to Expect:
Guided yoga nidra relaxation to help you settle into a state of deep peace and stillness.
A restorative experience that supports stress relief, clarity, and emotional balance.
Simply lie back, breathe, and let the vibrations wash over you.
No experience is required—just an open heart and a willingness to receive. Join us for this soul-nourishing journey to embrace the harmony within.
* Wear comfortable clothing, bring layers, and socks.
**This is an in-person program.**
Price: $36
Location
Sound Healing and Breathwork
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Purvi Shah is the founder of PlayRx.life, a wellness platform dedicated to enhancing adult well-being through play, creativity, and somatic healing. She is a certified yoga teacher and sound healing practitioner, integrating breathwork, movement, and sound into her workshops to support emotional resilience and holistic health. With over 15 years of leadership as the former CEO of the Kids & Art Foundation, Purvi brought arts-based healing to children and families impacted by cancer. In 2024, she transitioned to focus more deeply on adult well-being and grief support through integrative mind-body practices. Before founding Kids & Art, Purvi was a Creative...
Price: $36
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