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SUMMARY:Sound Healing and Breathwork
DESCRIPTION:Welcome to a relaxing and recalibrating soothing blend of singing bowls\, movement\, breathing\, chanting\, and gentle vibrations to calm your mind and body.This relaxing and rejuvenating workshop\, filled with the sound of Tibetan singing bowls\, is designed to help you release stress\, restore balance\, and elevate your well-being through the healing power of sound. This work supports emotional regulation\, reconnects you to your body\, uplifts creativity and inner wisdom and\, if needed\, provides a compassionate space to process any grief you may be carrying. \nWhat to Expect: \nGuided yoga nidra relaxation to help you settle into a state of deep peace and stillness. \nA restorative experience that supports stress relief\, clarity\, and emotional balance. \nSimply lie back\, breathe\, and let the vibrations wash over you. \nNo experience is required—just an open heart and a willingness to receive. Join us for this soul-nourishing journey to embrace the harmony within. \n* Wear comfortable clothing\, bring layers\, and socks. \n**This is an in-person program.**
URL:https://iyiny.org/event/sound-healing-and-breathwork/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Sound-Healing-and-Breathwork.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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