We will be closed Monday, September 7th, for Labor Day.
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.
with Padman Robert Bernstein
The essential benefit–one could say the most necessary benefit to you from these classes–will be learning that peace of mind is possible in today's shared, often chaotic, everyday stressful world. Padman has been both a certified IYI meditation teacher, and Course In Miracle's teacher since 2002.
with Narisara Vanichanan and Lakshmi Lynne Pidel
On the 25th anniversary of the day that changed our city and country, let's move the grief and share the love as we reconnect in community. In chairs or on cushions, we will practice restorative yoga, chanting, breathwork and meditation. We will create a shared temporary altar where you are invited to bring an object, a photo, a written piece, even a flower, for personal and shared contemplation.
with Padman
The essential benefit–one could say the most necessary benefit to you from these classes–will be learning that peace of mind is possible in today's shared, often chaotic, everyday stressful world. Padman has been both a certified IYI meditation teacher, and Course In Miracle's teacher since 2002.
with Sri Stephanie and Sarala Charlotte
Treat yourself to an experience in healing and bliss. The Trifecta of Yin and Restorative Yoga with intimate sound healing will activate the fascia (connective tissue), tone the vagus nerve (the main part of the parasympathetic nervous system), balance the chakras and stimulate the meridians leaving you feeling recalibrated and connected to your life force.
with Jacinta Jayadevi Hollon and Stephanie Sri Weyman
During the Info Session, you'll discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You'll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We'd also love to meet you and welcome you to bring any questions you may have about the program to this informal open session.
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Amy Daya Eberhardt
Start the fall season–and your Saturday mornings–with a delightful combination of hatha and restorative poses, guided meditations, journaling, sharing and connection. Daya will share the personal morning practices that have anchored her life for many years and help you go deeper into time-proven techniques including chakra meditations, poems and readings from sacred texts.
with Nadia Monosova
Sometimes we understand our patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from ourselves. In this experiential workshop, you'll discover how meditative drawing can help quiet the mind and reveal what words alone often cannot.