Harmonize and Activate Your Fascia and Vagus Nerve: Yin, Restorative and Sound

Program Description

Harmonize and Activate Your Fascia and Vagus Nerve: Yin, Restorative and Sound

The Trifecta of Yin and Restorative Yoga with intimate sound healing will activate the fascia (connective tissue), tone the vagus nerve (the main part of the parasympathetic nervous system), balance the chakras and stimulate the meridians leaving you feeling recalibrated and connected to your life force. Treat yourself to an experience in healing and bliss.

Price: $48

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Location

Instructors

Sri Stephanie Weyman

Śrī is an E-RYT 500 Yoga Teacher and a Teacher Trainer for The 200-hour Hatha Yoga Certification at IYINY, where she also hosts a weekly Yin Yoga class. Śrī wishes to inspire others in all phases of life to connect through yoga, chanting, and dancing in studios and in circles around the world. With gratitude for those teachers that came before her, she is impassioned to support others in cultivating an evolving and embodied lifetime practice.

More Info at: stephanieweyman.com

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Sārālā Charlotte

Sārālā Charlotte Douglas is an IYI Hatha I and prenatal yoga teacher and a sound therapy workshop facilitator in New York City schools. She is also a Gong Meditation Yoga Nidra and Nordic Cosmology Dream facilitator. She plays a mix of Gongs, Tibetan singing bowls, didgeridoo, and handpan drums, conducts monthly gong meditations, and is a vocalist in The Resistance Revival Chorus. Instagram: @charlotteplaysgong

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Price: $48

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].