Beyond Overthinking: Drawing for Emotional Clarity
September 19, 2026 11:00 am - 12:30 pm
Beyond Overthinking: Drawing for Emotional Clarity
Program Description
Beyond Overthinking: Drawing for Emotional Clarity
Sometimes we understand our patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from ourselves. In this experiential workshop, you’ll discover how meditative drawing can help quiet the mind and reveal what words alone often cannot. Through simple guided drawing rooted in NeuroGraphica®, reflection, and presence, you’ll learn to access your inner wisdom, gain emotional clarity, and reconnect with yourself in a gentle, judgment-free way. No artistic experience is needed – only curiosity and a willingness to explore.
**This is a hybrid event, taking place both in-person at IYI and online**
Price: $36
Location
Beyond Overthinking: Drawing for Emotional Clarity
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Nadia Monosova (@drawitoutwithNadia ) is a certified Neurographica® specialist, always on the lookout for new ways to bolster inner strength in herself and others. Helping others realize how powerful they are is Nadia’s mission in guiding a neurographic drawing process. Nadia discovered Neurographica® when she was going through a challenging time and was feeling weary of turning to others for help. She has personally experienced the transformative power of this practice and fell in love with the introspective method of finding the answers within, which combines art and psychology, for its ability to provide unexpected solutions, unlock inner resources and...
Price: $36
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