Beyond Overthinking: Drawing for Emotional Clarity
Program Description
Beyond Overthinking: Drawing for Emotional Clarity
Sometimes we understand our patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from ourselves. In this experiential workshop, you’ll discover how meditative drawing can help quiet the mind and reveal what words alone often cannot. Through simple guided drawing rooted in NeuroGraphica®, reflection, and presence, you’ll learn to access your inner wisdom, gain emotional clarity, and reconnect with yourself in a gentle, judgment-free way. No artistic experience is needed – only curiosity and a willingness to explore.
**This is a hybrid event, taking place both in-person at IYI and online**
Price: $36
Location
Beyond Overthinking: Drawing for Emotional Clarity
Instructors
Price: $36
More Upcoming Events
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Body As Cosmos: Galactic Language Activation
with AshEl SeaSunZ
Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our...
Adaptive Gentle/Chair Yoga: Continuing Education Workshop for Yoga Teachers
with Hamsa Spagnola
Whether you’re already an Adaptive Gentle/Chair Yoga Teacher/Therapist, or you are a Yoga Teacher having completed your 200 hour Basic TT; please join me for a CEU Workshop based on my Adaptive Teacher Training program, which wi...
- New techniques and practical applications to integrate into daily life.
- A deeper understanding of [program topic] and its impact on overall well-being.
- A personal experience of [specific practice or skill] to support continued self-growth.




