Canceled Drumming & Breathwork for Inner Balance

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Gavriel Fiske
Discover the powerful connection between rhythm, breath, and meditation in this unique experiential workshop that blends hand drumming, mantra meditation, and yogic breathing techniques. Designed for all levels, this session invites participants to explore how rhythm and breath work together to harmonize the body and calm the mind.

$25

Yoga Nidra: Awakening Through Deep Rest

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Linda Colon, E-RYT500, YACEP, MAT
Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

$30

One-Breath-Per-Line™: Breath, Creativity & Sound Bath

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Purvi Shah
Using the One-Breath-Per-Line™ method, you’ll take a breath, draw a line, and repeat — allowing each exhale to carry a thought, feeling, or reflection onto the page. No fancy tools, no overthinking — just breath, body, and the willingness to explore. The goal is repetition and falling into a simple pattern so that the mind calms down and creates space to tackle things.

$35

Info Session for 200-Hour Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

Free
Event Series Karma Yoga Day

Karma Yoga Day

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

Free
Event Series Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108

Yoga Nidra Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Chitra Sukhu
Learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata.

$649

Info Session for 200-Hour Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

Free

Breath & Body Intelligence: Mapping the Joints for Vitality

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Adharsh McCabe
Your joints are the gateways of movement, energy, and aging. In this session, you’ll explore how breath and gentle, mindful movement can restore mobility, reduce stiffness, and unlock your body’s innate intelligence.

$25

Yoga Therapy for Neuromuscular Disorders: Continuing Education Workshop for IYI Teachers

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Madhavan / Mark Wolz, RYT 500, C-IAYT
**This workshop is for certified IYI Teachers only** A specially designed Yoga Therapy practice benefits patients with Parkinson’s disease, MS and other neuromuscular disorders by helping with mobility, balance, strength, flexibility, posture, concentration, speech, mood and relaxation.

$54
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].