Yoga

Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Yoga for Your Best Sleep Ever: Dive Into the True Essence of Rest

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    It’s more than collapsing after a busy day, it’s about deep nourishment and letting go. This workshop will include a brief review of the neurophysiology of sleep, preparing oneself for sleep, and the practice of yogic, philosophic, breath and self-massage techniques for profound, nourishing rest.

    $50

  • Canceled A Special Valentines Day Event: A Journey of the Heart

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Celebrate Valentine’s Day with a thoughtfully curated program designed to nurture love, connection, and inner harmony. Drawing from the timeless teachings of Integral Yoga, this one-day experience offers a holistic journey for the body, heart, and spirit. Through guided practices, workshops, and soothing sounds, immerse yourself in a heartfelt exploration of self-care and loving-kindness.