with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Amy Daya Eberhardt
Start the fall season–and your Saturday mornings–with a delightful combination of hatha and restorative poses, guided meditations, journaling, sharing and connection. Daya will share the personal morning practices that have anchored her life for many years and help you go deeper into time-proven techniques including chakra meditations, poems and readings from sacred texts.
with Nadia Monosova
Sometimes we understand our patterns intellectually, yet still feel stuck, overwhelmed, or disconnected from ourselves. In this experiential workshop, you'll discover how meditative drawing can help quiet the mind and reveal what words alone often cannot.
with Swami Asokananda
Let’s gather in the spiritual energy of Sunday morning to chant and meditate, to participate in a puja, or worship service, and to share conversation as a community of spiritual seekers. Bring your open heart! Swami Asokananda and Chandra will welcome everyone, share their own journeys to Integral Yoga as their faith tradition and inspire you to remember that divine energy is always surrounding us, waiting for us to tune in.
with Rev. Laksmi Scalise
The Autumnal Equinox is an auspicious time to set new intentions, renew your energy and feel the joy of community and connection at Integral Yoga. Gongmaster and beloved Reverend Laksmi Scalise is your guide to a deeply enriching experience with a magnificent gong and Tibetan bowls that will raise your vibrational level as a new season begins. All you need to do is lie on a mat and open your heart and mind.
Wednesday–Sunday, September 23–27, 10 a.m.–5 p.m.
with Renée Rice
The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines.
with Swami Asokananda and Rev. Laksmi Scalise
Get ready for a delightful, heartfelt, funny, and loving time with dear friends and companions on the Integral Yoga Path! Swami Asokananda and Reverend Laksmi will share how they traveled parallel yet different journeys to their decisions to dedicate themselves to service in Integral Yoga. What is the difference between a Swami and an Integral Yoga Minister? What are the challenges and rewards? And what are a few key lessons each of them has learned along the way. You’ll hear two wonderful life stories and then have time to ask questions.
with Nadiya Peters Nottingham
Like yoga, Qigong has been integrated by humans over millennia for healing and self-cultivation. Nadiya will share a Qigong form known as The Eight Extraordinary Vessels, which includes chants, easeful movements, and mudras suitable for all.
with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.