with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with with Hamsa Spagnola, Amy Daya Eberhardt, and Rev. Shankar Fern
The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers so that they will know how to adapt the traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, various props and mindful observations, the teacher will receive an overview of how to adapt and teach those students who have all types of limitations and age-related conditions; and how not to feel insecure when working with them.