with Nadia Monosova
Designed for the Integral Yoga community, this beginner-friendly workshop offers more than a creative experience. Through guided drawing techniques and intuitive, flowing lines, you’ll learn how to gently move through emotional tension, regulate stress, and access a greater sense of inner clarity, balance, and possibility.
with Peter Sunaya Karow
**This workshop is for certified IYI Teachers only**
In this workshop, you will learn how to guide students through a deeply restorative 45-minute class experience designed to help participants release stress, quiet the mind, and return to a state of ease.
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Nadiya Peters Nottingham
Embrace this transformative year of the Fire Horse—a time for deep healing and self-discovery. Join master Qigong teacher Nadiya Peters, with over 30 years of experience, in a workshop that revitalizes your spirit through a unique Qigong practice.
with Renée Rice
Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Hamsa Judi Spagnola
During this Open House, you’ll have the opportunity to meet some of our trainers, learn more about what makes Integral Yoga Adaptive Teacher Training so special, and ask any questions you may have about the program.
with Chandra Jo Sgammato
**This workshop is for certified IYI Teachers only**
Teens may be a yoga teacher's most challenging students. Body image issues, rebellious anger, social anxiety and often a deep resistance to physical activity are ripe for help fromYoga, if you can get through. The rewards can be great for everyone.
with Nina Priya David
Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**
with Jayadevi Jacinta Hollon
An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!
with Dianne Rashmi Galliano
Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**