• Info Session for 200-Hour Teacher Training

    Virtual Online

    with Jacinta Jayadevi Hollon
    Discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training.

    Free
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States +1 more

    with Swami Asokananda, E-RYT 500
    The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

    $5 – $36
  • Kirtan

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Sumati / Karen Bates
    Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.

    $10 – $36
  • Adaptive Gentle/Chair Yoga: Continuing Education Workshop for IYI Teachers

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States +1 more

    with Hamsa Spagnola
    Whether you’re already an Adaptive Gentle/Chair Yoga Teacher/Therapist, or you are a Yoga Teacher having completed your 200 hour Basic TT; please join me for a CEU Workshop based on my Adaptive Teacher Training program, which will be happening in February 2026.

    $54
  • TRE® (Tension and Trauma Releasing Exercises)

    TRE® (Tension and Trauma Releasing Exercises)

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Maria Alfaro, E-RYT
    TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body.

    $55
  • Canceled Karma Yoga Day

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

    Free
  • Info Session for 200-Hour Teacher Training

    Virtual Online

    with Jacinta Jayadevi Hollon
    Discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training.

    Free
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda, E-RYT 500
    The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

    $5 – $36
  • Mongolian Shamanic Journey: Portals of Healing & Connection

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Maji
    The Mongolian Shamanic Journey is a two-hour immersive experience rooted in ancient steppe traditions, where sound and rhythm are honored as sacred vessels - bridges between worlds and portals to deeper awareness. Guided by Maji, a gifted Mongolian shaman experienced in transformational practices, participants are invited into a shared field of drumming, sacred sound, and intuitive energy practices that open the heart, ground the body, and awaken a profound sense of connection.

    $135
  • Sangha Celebration: Community Gathering with Meal and Movie

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Join us for a special evening of gratitude, connection, and celebration as we honor our teachers and bring together our yoga school community! We're delighted to invite both students and teachers to gather for a delicious catered meal followed by a cozy Movie Night screening of the classic film, It's a Wonderful Life.

    Free
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].