Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

With Rev. Laksmi Scalise
Saturdays and Sundays, June 7–8 and 21–22
Reiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits, including better sleep, improved mood, pain relief, and relaxation, allowing the body to better heal from damage brought on by stress, injury, or disease.

Awaken Creativity: Healing the Sacral Chakra

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Sharyn Hahn
Unlock your creativity and reconnect with your inner flow through an immersive sacral chakra workshop. This experience blends breathwork, mindful movement, and visualization to help release emotional blockages and awaken spontaneity. As adults, we often suppress our creative instincts in pursuit of perfection. In this workshop, you’ll explore how intention, breath, and movement can open the door to emotional expression and creative freedom.

$35
Event Series Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108

Lung Power & Radiant Skin: The Inner Alchemy of Pranayama

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Adharsh McCabe
In yogic and Traditional Chinese Medicine (TCM) systems, the lungs are more than just physical organs—they govern vitality, immunity, and even the radiance of your skin. This session explores how breath cultivates inner clarity, outer glow, and emotional ease.

$25
Event Series Full Moon Reiki and Gong Temple

Full Moon Reiki and Gong Temple

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Rev. Laksmi Scalise, IYM, E-RYT 500
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

$30

Back Care Series: Yoga for Lower Back Pain

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jayadevi
Discover how mindful movement and breathwork can ease lower back pain and bring greater comfort to your daily life. This workshop offers a deep yet accessible practice focusing on essential and often overlooked elements in lower back care.

$35

Info Session for 200-Hour Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

Free

Slow, Still, & Deep: A gentle Hatha class with music

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Asokananda, E-RYT 500
The focus in this class will be on practicing asanas in a way that will help you to “chill out.” We will move slowly, listen attentively to the body’s messages, and allow it to release tension more fully.

$20

NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:

$25

Strong Immunity, Steady Mind: Pranayama for the Real World

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Adharsh McCabe
Stress and overstimulation can weaken both the immune system and the mind. In this powerful workshop, you’ll explore breath practices that activate the parasympathetic nervous system, strengthen immunity, and bring calm to your inner world.

$25
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].