Events

Workshop

  1. Events
  2. Workshop

Events Search and Views Navigation

Event Views Navigation

Today

Back Care Series: Yoga for Sacroiliac Joint Stability

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jayadevi
Support your lower back and pelvic region through targeted practices designed to strengthen and stabilize the sacroiliac (SI) joints. The sacrum connects the base of the spine to the pelvis, and this region plays a crucial role in our balance, mobility, and everyday movement. When misaligned or unstable, the SI joints can cause persistent pain in the lower back, hips, or legs, and make daily actions like walking, bending, or climbing stairs feel difficult.

$35

Kirtan with Sri Prahlada

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Sri Prahlada
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or God. Some may feel nothing at all - and that's okay! As a kirtan leader, Sri Prahlada's aim is to support everyone's journey, ensuring each experience is so rewarding that they'll eagerly return for more.

$5 – $20

Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108
Full Moon Reiki and Gong Temple

Full Moon Reiki and Gong Temple

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Rev. Laksmi Scalise, IYM, E-RYT 500
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

$30

Karma Yoga Day

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Asokananda
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

Free

Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108

The Bhagavad Gita in Daily Life

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States +1 more

with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

$5 – $36
TRE® (Tension and Trauma Releasing Exercises)

TRE® (Tension and Trauma Releasing Exercises)

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body.

$55

Karma Yoga Day

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Asokananda
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

Free

The Bhagavad Gita in Daily Life

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

$5 – $36
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].