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From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science
Program Description
From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science
This online workshop bridges traditional yogic wisdom with contemporary medical research, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health.
It is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia, Italy.
The session includes a summary of current scientific findings, a presentation of the Integral Yoga protocol used in one of the reviewed studies, a short guided practice, and time for questions and discussions.
* This is a virtual workshop taking place online
Price: $15-35
Location
Instructors
Alessandra Uma Cocchi is a Yoga teacher, trainer, and Yoga Therapy practitioner rooted in the Integral Yoga tradition. She co-authored the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, integrating research with lived experience. She lives in Italy, and is dedicated to making yoga accessible, meaningful, and therapeutically informed.
Price: $15-35
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