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DTSTART;TZID=America/New_York:20261024T113000
DTEND;TZID=America/New_York:20261024T133000
DTSTAMP:20261007T005423Z
CREATED:20261001T161656Z
LAST-MODIFIED:20261007T005423Z
UID:32000364-1792841400-1792848600@iyiny.org
SUMMARY:Pranayama - Continuing Education Workshop for Yoga Teachers
DESCRIPTION:This workshop is for certified yoga teachers only — teachers certified from other schools are welcome to attend \nDiscover the transformative power of pranayama. Through an abbreviated hatha practice\, guided discussion\, experiential breathwork\, and meditation\, participants will explore pranayama as yoga’s fourth limb and as a bridge between the physical body and higher consciousness. The workshop offers practical ways to inspire students to engage with this life-giving practice while building confidence in teaching a range of activating\, balancing\, relaxing\, cooling\, and heating techniques—Dirgha Swasam\, Kumbhaka\, Kapalabhati\, Bhastrika\, Nadi Suddhi\, Bhramari\, Sitali\, Sitkari\, Chandra Bheda\, Ujjayi\, and Surya Bheda—with careful attention to contraindications\, modifications\, and safe practice. \n$54\, or free for active IYINY teachers \nThis is a hybrid workshop taking place online and at Integral Yoga Institute
URL:https://iyiny.org/event/pranayama-continuing-education-workshop-yoga-teachers-2026-10-24/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Teacher Events,Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/pranayama-ce-workshop-yoga-class.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T170000
DTEND;TZID=America/New_York:20261024T181500
DTSTAMP:20261021T180320Z
CREATED:20261006T211937Z
LAST-MODIFIED:20261021T180320Z
UID:32000366-1792861200-1792865700@iyiny.org
SUMMARY:Satsang: Inspiration for the Spiritual Journey
DESCRIPTION:Join us for this heartfelt and inspiring session\, where two senior and widely respected Integral Yoga swamis\, Swamis Chidananda and Asokananda\, will reflect on the teachings and practices that have sustained them over the years. They will also share what continues to inspire and renew their dedication to the path today. \nPlease bring your heartfelt questions. At least half of the session will be dedicated to Q&A. All are welcome. \n** This is an online and in-person program.**
URL:https://iyiny.org/event/satsang-inspiration-for-the-spiritual-journey-3/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/Satsang-10-24.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T150000
DTEND;TZID=America/New_York:20261025T163000
DTSTAMP:20261019T180046Z
CREATED:20260915T205754Z
LAST-MODIFIED:20261019T180046Z
UID:32000354-1792940400-1792945800@iyiny.org
SUMMARY:Ayurveda\, Integral Yoga\, and the Art of Daily Life
DESCRIPTION:For many practitioners\, yoga provides a sanctuary of peace\, clarity\, and balance. But what happens during the other twenty-three hours of the day? Ayurveda teaches that your daily choices—from how you begin your morning to how you eat\, work\, rest\, and sleep—profoundly influence the effectiveness of your yoga practice and your capacity for health\, longevity\, and spiritual growth. \nIn this workshop\, we’ll explore the Ayurvedic principles of dinacharya\, or daily rhythm\, and discover how simple\, intentional practices create the foundation for resilience\, vitality\, and inner steadiness. Rather than adding more to your to-do list\, Ayurveda invites you to live with greater awareness and alignment\, allowing your entire day to become an extension of your yoga practice. \nTogether we’ll explore:\n\nWhy daily rhythm is considered one of Ayurveda’s greatest medicines\nHow simple lifestyle practices strengthen digestion (agni)\, energy\, and resilience\nThe relationship between routine\, nervous system regulation\, and longevity\nPractical ways to carry the benefits of your yoga practice into everyday life\n\nThis workshop is part of Yoga Beyond the Mat: Living the Wisdom of Ayurveda\, a three-part workshop series in October\, November\, and December\, with Cory Tixier\, AD\, AYT\, LMT. Each workshop is designed to stand on its own—join us for one\, two\, or all three. Separate registration is required for each workshop. \nRegistered participants will receive a curated selection of optional resources to explore before the workshop\, offering an opportunity to deepen their familiarity with the themes we’ll be discussing. \nContinuing Education: Participants can apply 2.5 hours toward Yoga Alliance teacher credits. \nThis is an online program.
URL:https://iyiny.org/event/ayurveda-integral-yoga-and-the-art-of-daily-life/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/09/cory_workshop_01_wide-1.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T200000
DTSTAMP:20261009T135803Z
CREATED:20261008T173854Z
LAST-MODIFIED:20261009T135803Z
UID:32000373-1793212200-1793217600@iyiny.org
SUMMARY:Better Sleep: Yoga for Insomnia
DESCRIPTION:Discover strategies based on the practices and teachings of yoga to improve the quality of your sleep for physical\, emotional\, and even spiritual enhancement of your life. This workshop is a combination of some little known information such as the ancient concept of biphasic sleep\, the yogic view of deep sleep as a level of cosmic consciousness\, and specific asanas\, breath work and self-guided deep relaxation. \nLearn to prioritize better sleep\, realistically wrap it into your life\, tolerate some difficulties\, and come to peace with one of the body’s most basic requirements. We will even take a nap!
URL:https://iyiny.org/event/better-sleep-yoga-for-insomnia/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/better-sleep-yoga-for-insomnia.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T184500
DTEND;TZID=America/New_York:20261030T201500
DTSTAMP:20261007T010138Z
CREATED:20260805T184753Z
LAST-MODIFIED:20261007T010138Z
UID:32000334-1793385900-1793391300@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-10-30/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/09/chief-kirtan-featured.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T150000
DTEND;TZID=America/New_York:20261101T170000
DTSTAMP:20261010T031352Z
CREATED:20261010T023241Z
LAST-MODIFIED:20261010T031352Z
UID:32000375-1793545200-1793552400@iyiny.org
SUMMARY:A Playful Journey of Exploration
DESCRIPTION:Yoga is sacred and serious\, but who says it can’t also be fun? Nalini\, one of IYI’s most beloved and charismatic teachers who devoted decades to teaching community classes at IYI\, will guide a journey of discovery\, co-creation and delight in the teachings we all love. Start with tuning in to peaceful vibrations through sound and chant\, movement through asana and a few brain teasers. Then transition into movement’s opposite–nourishing your soul through restorative postures\, meditation\, deep relaxation and pranayama. There will be time for conversation and sharing\, celebrating the connection and community at the heart of Integral Yoga. \n** This is an in-person program. **
URL:https://iyiny.org/event/a-playful-journey-of-exploration/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/Playful-11-1-1.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T100000
DTEND;TZID=America/New_York:20261108T170000
DTSTAMP:20260922T190958Z
CREATED:20260515T140538Z
LAST-MODIFIED:20260922T190958Z
UID:32000265-1793786400-1794157200@iyiny.org
SUMMARY:Lotus Palm Thai Yoga Massage 2: 5-Day Intensive
DESCRIPTION:This course teaches you new postures and presents case studies in order to customize the\nmassage for a more profound therapeutic effect. You will also learn how to perform an expanded three-hour Thai Yoga Massage; customize the 90-minute massage for people of different sizes\, flexibility levels\, and abilities; and provide total stress relief and treat a variety of related ailments. \nPrerequisite: Lotus Palm Thai Yoga Massage 1 \nRequired reading: The Essential Guide: Achieving Success in Business and Thai Yoga\nMassage\, by Kam Thye Chow and Sukha Wong (Lotus Palm) $49.95 \nRecommended reading: Thai Yoga Massage\, by Kam Thye Chow (Inner Traditions) $24.95 \nParticipants can apply the workshop hours towards C.E.U.’s and/or Yoga Alliance teacher\ncredits. For full certification details\, costs\, and information about continuing education\ncredits\, please visit lotuspalm.com. \nThis is an in-person program.
URL:https://iyiny.org/event/lotus-palm-thai-yoga-massage-2-5-day-intensive-2026-11-4/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/lotus-palm-thai-massage.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T183000
DTEND;TZID=America/New_York:20261104T200000
DTSTAMP:20261016T172400Z
CREATED:20261016T160641Z
LAST-MODIFIED:20261016T172400Z
UID:32000378-1793817000-1793822400@iyiny.org
SUMMARY:Yoga for Pregnancy and Birth
DESCRIPTION:Come learn to assist Mother Nature’s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from fear\, the body will be able to have a comfortable pregnancy and give birth more easily. Discover yoga poses\, breathing techniques\, relaxation methods and feel free to ask questions. This workshop is for all stages of pregnancy and it can help provide tools for the birthing process for both the mothers to be and their birth partners.
URL:https://iyiny.org/event/yoga-for-pregnancy-and-birth/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/10/yoga-for-pregnancy-and-birth-2026-11-04-scaled.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T183000
DTEND;TZID=America/New_York:20261111T203000
DTSTAMP:20261010T020942Z
CREATED:20261001T161613Z
LAST-MODIFIED:20261010T020942Z
UID:32000360-1794421800-1794429000@iyiny.org
SUMMARY:Harmonize and Activate Your Fascia and Vagus Nerve: Yin\, Restorative and Sound
DESCRIPTION:The Trifecta of Yin and Restorative Yoga with intimate sound healing will activate the fascia (connective tissue)\, tone the vagus nerve (the main part of the parasympathetic nervous system)\, balance the chakras and stimulate the meridians leaving you feeling recalibrated and connected to your life force. Treat yourself to an experience in healing and bliss. \nThis is an in-person program
URL:https://iyiny.org/event/harmonize-activate-fascia-vagus-nerve-2026-11-11/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/08/Harmonize-and-Activate-Your-Fascia-and-Vagus-Nerve-Yin-Restorative-and-Sound.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T190000
DTEND;TZID=America/New_York:20261111T200000
DTSTAMP:20260703T202043Z
CREATED:20260703T202043Z
LAST-MODIFIED:20260703T202043Z
UID:32000282-1794423600-1794427200@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-11-11/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T183000
DTEND;TZID=America/New_York:20261112T200000
DTSTAMP:20261001T171037Z
CREATED:20261001T161645Z
LAST-MODIFIED:20261001T171037Z
UID:32000363-1794508200-1794513600@iyiny.org
SUMMARY:Post-Meal Yoga Bite to Boost Digestion and Manage Diabetes
DESCRIPTION:Longtime Integral Yoga teacher Snow\, facing a troubling diagnosis\, turned a painful but mandatory chore of post-meal movement into an inspirational and healing self-love ritual. Utilizing the Pancha Koshas\, the five energy sheaths that contain the human system\, the Post-Meal Yoga Bite controls glucose spikes\, boosts sluggish digestion\, and helps manage diabetes. Learn to nourish your body\, calm your mind\, and celebrate your precious life after every meal. Reclaim steady afternoon energy and the true\, unburdened joy of eating in this intimate\, uplifting 90-minute workshop. \nThis workshop is a combination of lecture and light yoga movement sitting in a chair or standing. No yoga mat is necessary. \nThis is an online program.
URL:https://iyiny.org/event/post-meal-yoga-bite-digestion-diabetes-2026-11-12/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/post-meal-11-12.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T184500
DTEND;TZID=America/New_York:20261113T201500
DTSTAMP:20261007T010203Z
CREATED:20260805T184812Z
LAST-MODIFIED:20261007T010203Z
UID:32000335-1794595500-1794600900@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-11-13/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/09/chief-kirtan-featured.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T110000
DTEND;TZID=America/New_York:20261114T123000
DTSTAMP:20261006T220435Z
CREATED:20261006T215226Z
LAST-MODIFIED:20261006T220435Z
UID:32000369-1794654000-1794659400@iyiny.org
SUMMARY:Meditative Drawing for Inner Wisdom
DESCRIPTION:What if you could use drawing as a spiritual practice to listen more deeply to yourself? \nIn this beginner-friendly workshop\, you’ll be introduced to NeuroGraphica® – a meditative drawing process designed to help you turn inward\, become more present\, and connect with the wisdom that is already within you. No artistic experience is needed – the drawing is not about creating an artwork\, but about giving form to your inner experience. \nThrough meditation\, conscious breathing\, intuitive mark-making\, and reflection\, you’ll explore how thoughts\, feelings\, sensations\, and inner knowing can become visible on the page. This practice invites you to create space to listen to yourself\, notice\, and discover what emerges from within. \nYou’ll have an opportunity to:\n\nDeepen your practice of turning inward and listening to yourself.\nCultivate greater clarity around an inner question\, intention\, or area of your life.\nConnect with your own inner wisdom and intuition.\nBring greater awareness to the relationship between body\, mind\, emotions\, and spirit.\nExperience drawing as a contemplative and spiritual practice.\nTake away a simple practice you can return to whenever you want to reconnect with yourself.\n\nThis practice is accessible to everyone\, regardless of artistic experience. This is a rare opportunity to try the NeuroGraphica® drawing method in person or onine. Join us and experience meditative drawing as a pathway to your inner wisdom. \nPlease bring paper (printer paper or a sketchbook)\, pen\, markers or colored pencils\, and a journal (optional). \n** This is an in-person and online program.**
URL:https://iyiny.org/event/meditative-drawing-for-inner-wisdom/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/10/workshop-2026-11-14-banner.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T150000
DTEND;TZID=America/New_York:20261115T173000
DTSTAMP:20260915T205759Z
CREATED:20260915T205722Z
LAST-MODIFIED:20260915T205759Z
UID:32000355-1794754800-1794763800@iyiny.org
SUMMARY:Understanding Yoga Through the Lens of Ayurveda
DESCRIPTION:Ayurveda provides a remarkable framework for understanding the deeper effects of Hatha Yoga\, allowing you to practice with greater intention rather than simply moving through a sequence. Different postures\, breathing techniques\, meditation practices\, and relaxation methods each influence the body and mind in unique ways\, with distinct effects on the doshas\, digestion\, vitality\, and nervous system. \nThis workshop is designed to help experienced yoga practitioners deepen your understanding of the practices you already know and love. Together we’ll explore how to recognize the qualities of different yogic techniques and thoughtfully adapt them according to your constitution\, season\, stage of life\, and ever-changing state of balance. \nRather than asking\, “What should I practice?” we’ll begin asking\, “What does my body and mind need today?” \nTogether we’ll explore: \n\nHow asana\, pranayama\, meditation\, and relaxation influence the doshas\nThe Ayurvedic effects of yoga on agni\, ojas\, vitality\, and the nervous system\nAdapting practice for constitution\, imbalance\, and the changing seasons\nDeveloping a more therapeutic\, responsive\, and individualized yoga practice\n\nThis workshop is part of Yoga Beyond the Mat: Living the Wisdom of Ayurveda\, a three-part workshop series with Cory Tixier\, AD\, AYT\, LMT. Each workshop is designed to stand on its own—join us for one\, two\, or all three. Separate registration is required for each workshop. \nRegistered participants will receive a curated selection of optional resources to explore before the workshop\, offering an opportunity to deepen their familiarity with the themes we’ll be discussing. \nContinuing Education: Participants can apply 2.5 hours toward Yoga Alliance teacher credits. \nThis is an online program
URL:https://iyiny.org/event/understanding-yoga-through-the-lens-of-ayurveda/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/09/cory_workshop_02_wide.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T183000
DTEND;TZID=America/New_York:20261118T200000
DTSTAMP:20261014T145258Z
CREATED:20261009T135602Z
LAST-MODIFIED:20261014T145258Z
UID:32000374-1795026600-1795032000@iyiny.org
SUMMARY:Circle of OM™: A Trauma-Informed Workshop for Self-Care
DESCRIPTION:Join the Circle of OM™ a safe space for self-exploration and community building. The Circle of Om ritual offers an experience that promotes group support\, facilitating trust with each other and your authentic self. \nDuring this practice you will tap into physical\, energetic\, and emotional sensations in order to deepen your mind-body-breath connection. A guided asana flow that includes mudras\, mantras\, savasana\, and music will result in a sense of calmness and relaxation\, allowing for the cultivation of intentions of self-care. Everything that is spoken or shared within the circle is considered sacred and confidential\, and supports every individual’s pursuit of connecting to the Universe and experiencing how Om resonates within. This is accessible to all levels. \n** This is an in-person program. **
URL:https://iyiny.org/event/circle-of-om-a-trauma-informed-workshop-for-self-care/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/10/circle-of-om-cropped.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T190000
DTEND;TZID=America/New_York:20261118T200000
DTSTAMP:20260703T202223Z
CREATED:20260703T202223Z
LAST-MODIFIED:20260703T202223Z
UID:32000283-1795028400-1795032000@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-11-18/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T140000
DTEND;TZID=America/New_York:20261121T153000
DTSTAMP:20261007T011355Z
CREATED:20261007T011355Z
LAST-MODIFIED:20261007T011355Z
UID:32000371-1795269600-1795275000@iyiny.org
SUMMARY:Satsang: Inspiration for the Spiritual Journey
DESCRIPTION:Join us for this heartfelt and inspiring session\, where two senior and widely respected Integral Yoga swamis\, Swamis Ramananda and Asokananda\, will reflect on the teachings and practices that have sustained them over the years. They will also share what continues to inspire and renew their dedication to the path today. \nThe spiritual journey is filled with challenges\, and progress can often feel slow or uncertain. Along the way\, we benefit deeply from the support of fellow travelers\, those who have walked this path before us\, who generously share their experience\, and who care enough to walk beside us. \nPlease bring your heartfelt questions. At least half of the session will be dedicated to Q&A. All are welcome. \nSatsang is a special time for us to come together as a community. In Sanskrit\, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion. Although our spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nEnroll for free\, use promo code: FREE \n**This is an in-person and online program.**
URL:https://iyiny.org/event/satsang-inspiration-for-the-spiritual-journey-4/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/07/Satsang-Inspiration-for-the-Spiritual-Journey-2026.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T110000
DTEND;TZID=America/New_York:20261122T130000
DTSTAMP:20261007T011723Z
CREATED:20261001T161635Z
LAST-MODIFIED:20261007T011723Z
UID:32000362-1795345200-1795352400@iyiny.org
SUMMARY:Sunday Morning Service & Sound Session
DESCRIPTION:Featuring a sound session! Let’s gather in the spiritual energy of Sunday morning to chant and meditate\, to participate in a puja\, or worship service\, and to share conversation as a community of spiritual seekers. Bring your open heart! Swami Asokananda and Chandra will welcome everyone\, share their own journeys to Integral Yoga as their faith tradition and inspire you to remember that divine energy is always surrounding us\, waiting for us to tune in. The service will feature lovely healing sound by Anna Vorobyeva and then be followed by her intertribal and intercultural music utilizing Native American instruments and songs woven together with Indian healing mantras. \nThis is an in-person program
URL:https://iyiny.org/event/sunday-morning-service-sound-session-2026-11-22/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/10/Sunday-10-18.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T183000
DTEND;TZID=America/New_York:20261124T193000
DTSTAMP:20261012T151127Z
CREATED:20261012T145528Z
LAST-MODIFIED:20261012T151127Z
UID:32000376-1795545000-1795548600@iyiny.org
SUMMARY:Full Moon Reiki and Gong Temple Sacred Vibrations
DESCRIPTION:Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle\, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased\, and obstacles to your peace will be removed. \nThis is an in-person program.
URL:https://iyiny.org/event/full-moon-reiki-and-gong-temple-sacred-vibrations/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/10/wide-2x1-1.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T190000
DTEND;TZID=America/New_York:20261125T200000
DTSTAMP:20260703T202341Z
CREATED:20260703T202341Z
LAST-MODIFIED:20260703T202341Z
UID:32000284-1795633200-1795636800@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-11-25/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T184500
DTEND;TZID=America/New_York:20261127T201500
DTSTAMP:20261007T010241Z
CREATED:20260805T184829Z
LAST-MODIFIED:20261007T010241Z
UID:32000336-1795805100-1795810500@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-11-27/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/09/chief-kirtan-featured.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T190000
DTEND;TZID=America/New_York:20261202T200000
DTSTAMP:20260703T202613Z
CREATED:20260703T202613Z
LAST-MODIFIED:20260703T202613Z
UID:32000285-1796238000-1796241600@iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \nMahatma Gandhi: “When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day. \n**This is an online series. Join one session or join all! Each week requires separate registration.**
URL:https://iyiny.org/event/the-bhagavad-gita-in-daily-life-2026-12-02/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T110000
DTEND;TZID=America/New_York:20261205T130000
DTSTAMP:20261012T200528Z
CREATED:20261012T184304Z
LAST-MODIFIED:20261012T200528Z
UID:32000377-1796468400-1796475600@iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n● decreasing anxiety\n● releasing chronic tension\n● discharging emotional and physical trauma\n● increasing energy and flexibility\n● improving sleep and mood\n● decreasing of aches\, pains and symptoms of fibromyalgia and sciatica \nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit https://www.TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific) \nThis is an online program.
URL:https://iyiny.org/event/tre-tension-and-trauma-releasing-exercises-december-5/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T184500
DTEND;TZID=America/New_York:20261211T201500
DTSTAMP:20261007T010314Z
CREATED:20260805T184854Z
LAST-MODIFIED:20261007T010314Z
UID:32000337-1797014700-1797020100@iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \n** This is an in-person program.**
URL:https://iyiny.org/event/kirtan-2026-12-11/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2026/09/chief-kirtan-featured.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T150000
DTEND;TZID=America/New_York:20261213T173000
DTSTAMP:20260915T205815Z
CREATED:20260915T205730Z
LAST-MODIFIED:20260915T205815Z
UID:32000356-1797174000-1797183000@iyiny.org
SUMMARY:Yoga & Ayurveda: One Tradition\, Two Expressions of Wisdom
DESCRIPTION:Yoga and Ayurveda have never been separate disciplines. They arose from the same Vedic tradition\, share the same philosophical foundations\, and ultimately guide us toward the same goal: reducing suffering and realizing our highest nature. As sister sciences\, they offer complementary expressions of this shared wisdom. Explore their foundations\, their connection within the Integral Yoga lineage\, and the wider family of Vedic sciences\, while deepening your appreciation for the wisdom already woven into your yoga practice. \nFor students of Integral Yoga\, this connection is especially meaningful. Swami Satchidananda received his training from Swami Sivananda\, who was not only one of the great yoga masters of modern times\, but also a trained physician with a deep commitment to Ayurveda. Understanding this lineage helps us appreciate that caring for the body\, cultivating the mind\, and pursuing spiritual realization were never intended to be separate paths—they are complementary expressions of a single tradition. \nTogether we’ll explore the shared roots of Yoga and Ayurveda\, discover how these sister sciences naturally support one another\, and briefly introduce the broader family of Vedic sciences\, including Jyotisha and Vastu\, to better understand the holistic worldview from which they emerged. \nWhether you’ve practiced yoga for decades or are newer to the tradition\, this workshop offers a richer appreciation for the wisdom that has always been woven into your practice. \nTogether we’ll explore: \n\nThe shared philosophical foundations of Yoga and Ayurveda\nThe significance of the Integral Yoga lineage and Swami Satchidananda’s connection to Ayurveda through Swami Sivananda\nHow Yoga and Ayurveda support one another in cultivating health\, balance\, and spiritual growth\nAn introduction to the broader Vedic sciences and their unified vision of human flourishing\n\nContinuing Education: Participants can apply 2.5 hours toward Yoga Alliance teacher credits. \nThis is an online program.
URL:https://iyiny.org/event/yoga-ayurveda-one-tradition-two-expressions-of-wisdom/
LOCATION:Virtual Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://iyiny.org/wp-content/uploads/2026/09/cory_workshop_03_wide.png
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
END:VCALENDAR