• Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

    $50
  • TRE® (Tension and Trauma Releasing Exercises)

    Virtual Online

    with Maria Alfaro, E-RYT
    TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.

    $55
  • From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science

    with Alessandra Uma Cocchi
    This online workshop bridges traditional yogic wisdom with contemporary medical research, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health. It is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia, Italy.

    $15 – $35
  • Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

    $50
  • Medical Qigong: Healing Your Inner Self

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadiya Peters Nottingham
    Embrace this transformative year of the Fire Horse—a time for deep healing and self-discovery. Join master Qigong teacher Nadiya Peters, with over 30 years of experience, in a workshop that revitalizes your spirit through a unique Qigong practice.

    $45
  • Lotus Palm Thai Yoga Massage 1: 5-Day Intensive

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Wednesday–Sunday, September 23–27, 10 a.m.–5 p.m.
    with Renée Rice
    The 5-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines.

    $595
  • Lotus Palm Thai Yoga Massage 2: 5-Day Intensive

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Wednesday–Sunday, November 4–8, 10 a.m.–5 p.m
    with Renée Rice
    This course teaches you new postures and presents case studies in order to customize the
    massage for a more profound therapeutic effect. You will also learn how to perform an expanded three-hour Thai Yoga Massage; customize the 90-minute massage for people of different sizes, flexibility levels, and abilities; and provide total stress relief and treat a variety of related ailments.

    $595