with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. NeuroGraphica's gentle, flowing lines and organic shapes create a meditative experience, allowing you to release tension and access your creative potential.
with Swami Asokananda
Join your IYI family and host Swami Asokananda, who will lead us through an exploration of how this iconic story embodies what Joseph Campbell termed “an archetypal myth,” leading us to a profound understanding of Jnana Yoga.
with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.
with Purvi Shah
Grief isn’t always about the loss of a loved one. It can stem from losing a sense of agency, navigating life transitions, feeling displaced, or simply moving through the many shifts that come with being human. Grief takes many shapes—and it lives in the body as much as the heart.
with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:
with Simrit Kaur
Kundalini Yoga, chanting, sound + gongs and Chai tea.
with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.
with Adharsh McCabe
Experience a transformative approach to building health, strength, clarity, and inner resilience. Inspired by the goal of Integral Yoga—to realize a body of perfect health and strength, a mind of calm clarity, an intellect sharp as a razor, and a heart full of compassion—this series brings ancient practices into real-world, daily living.
with Adharsh McCabe
Explore how the simple act of breathing can become a profound tool for healing, regulation, and clarity. In this 90-minute online workshop, you’ll learn to use the breath not just as a calming practice, but as a daily medicine to nourish your nervous system, balance energy, and deepen inner awareness.
with Purvi Shah
Using the One-Breath-Per-Line™ method, you’ll take a breath, draw a line, and repeat — allowing each exhale to carry a thought, feeling, or reflection onto the page. No fancy tools, no overthinking — just breath, body, and the willingness to explore. The goal is repetition and falling into a simple pattern so that the mind calms down and creates space to tackle things.