Pranayama – Continuing Education Workshop for Yoga Teachers

Program Description

Pranayama – Continuing Education Workshop for Yoga Teachers

This workshop is for certified yoga teachers only — teachers certified from other schools are welcome to attend

Discover the transformative power of pranayama. Through an abbreviated hatha practice, guided discussion, experiential breathwork, and meditation, participants will explore pranayama as yoga’s fourth limb and as a bridge between the physical body and higher consciousness. The workshop offers practical ways to inspire students to engage with this life-giving practice while building confidence in teaching a range of activating, balancing, relaxing, cooling, and heating techniques—including three-part breath, breath retention, Kapalabhati, Bhastrika, alternate nostril breathing, Bhramari, Sitali, Sitkari, Chandra Bheda, Ujjayi, and Surya Bheda—with careful attention to contraindications, modifications, and safe practice.

$54, or free for active IYINY teachers

This is a hybrid workshop taking place online and at Integral Yoga Institute

$54

Register
Attend Virtual

Location

Instructors

Vimukti Aslan

Vimukti Aslan, E-RYT500, C-IAYT, YACEP, an IYI-transplant to Philadelphia, is happy to be of service to bring help and healing through this workshop. An Integral yogi since the mid-90s, she has taught Integral Yoga since 2009 at IYI and since 2011 in Philadelphia jails, universities, studios, and privately. She has taught in many US states as well as Canada, Egypt, Israel, and Colombia. She loves spreading the universal truths of Integral Yoga and helping others find their True Nature.

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$54

Register
Attend Virtual

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
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  • A personal experience of [specific practice or skill] to support continued self-growth.
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