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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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SUMMARY:Pranayama - Continuing Education Workshop for Yoga Teachers
DESCRIPTION:This workshop is for certified yoga teachers only — teachers certified from other schools are welcome to attend \nDiscover the transformative power of pranayama. Through an abbreviated hatha practice\, guided discussion\, experiential breathwork\, and meditation\, participants will explore pranayama as yoga’s fourth limb and as a bridge between the physical body and higher consciousness. The workshop offers practical ways to inspire students to engage with this life-giving practice while building confidence in teaching a range of activating\, balancing\, relaxing\, cooling\, and heating techniques—including three-part breath\, breath retention\, Kapalabhati\, Bhastrika\, alternate nostril breathing\, Bhramari\, Sitali\, Sitkari\, Chandra Bheda\, Ujjayi\, and Surya Bheda—with careful attention to contraindications\, modifications\, and safe practice. \n$54\, or free for active IYINY teachers \nThis is a hybrid workshop taking place online and at Integral Yoga Institute
URL:https://iyiny.org/event/pranayama-continuing-education-workshop-yoga-teachers-2026-10-24/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Teacher Events,Workshop
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ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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