October 24, 2026 11:30 am - 1:30 pm
Pranayama – Continuing Education Workshop for Yoga Teachers
Program Description
This workshop is for certified yoga teachers only — teachers certified from other schools are welcome to attend
Discover the transformative power of pranayama. Through an abbreviated hatha practice, guided discussion, experiential breathwork, and meditation, participants will explore pranayama as yoga’s fourth limb and as a bridge between the physical body and higher consciousness. The workshop offers practical ways to inspire students to engage with this life-giving practice while building confidence in teaching a range of activating, balancing, relaxing, cooling, and heating techniques—Dirgha Swasam, Kumbhaka, Kapalabhati, Bhastrika, Nadi Suddhi, Bhramari, Sitali, Sitkari, Chandra Bheda, Ujjayi, and Surya Bheda—with careful attention to contraindications, modifications, and safe practice.
$54, or free for active IYINY teachers
This is a hybrid workshop taking place online and at Integral Yoga Institute
$54
Location
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Vimukti Aslan, E-RYT500, C-IAYT, YACEP, an IYI-transplant to Philadelphia, is happy to be of service to bring help and healing through this workshop. An Integral yogi since the mid-90s, she has taught Integral Yoga since 2009 at IYI and since 2011 in Philadelphia jails, universities, studios, and privately. She has taught in many US states as well as Canada, Egypt, Israel, and Colombia. She loves spreading the universal truths of Integral Yoga and helping others find their True Nature.
$54
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