Lung Power & Radiant Skin: The Inner Alchemy of Pranayama

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Adharsh McCabe
In yogic and Traditional Chinese Medicine (TCM) systems, the lungs are more than just physical organs—they govern vitality, immunity, and even the radiance of your skin. This session explores how breath cultivates inner clarity, outer glow, and emotional ease.

$25

Awaken Creativity: Healing the Sacral Chakra

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Sharyn Hahn
Unlock your creativity and reconnect with your inner flow through an immersive sacral chakra workshop. This experience blends breathwork, mindful movement, and visualization to help release emotional blockages and awaken spontaneity. As adults, we often suppress our creative instincts in pursuit of perfection. In this workshop, you’ll explore how intention, breath, and movement can open the door to emotional expression and creative freedom.

$35

Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

With Rev. Laksmi Scalise
Saturdays and Sundays, June 7–8 and 21–22
Reiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits, including better sleep, improved mood, pain relief, and relaxation, allowing the body to better heal from damage brought on by stress, injury, or disease.

$525

Yoga Therapy for Neuromuscular Disorders: Continuing Education Workshop for IYI Teachers

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Madhavan / Mark Wolz, RYT 500, C-IAYT
**This workshop is for certified IYI Teachers only** A specially designed Yoga Therapy practice benefits patients with Parkinson’s disease, MS and other neuromuscular disorders by helping with mobility, balance, strength, flexibility, posture, concentration, speech, mood and relaxation.

$54

Breath & Body Intelligence: Mapping the Joints for Vitality

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Adharsh McCabe
Your joints are the gateways of movement, energy, and aging. In this session, you’ll explore how breath and gentle, mindful movement can restore mobility, reduce stiffness, and unlock your body’s innate intelligence.

$25

Info Session for 200-Hour Teacher Training

Info Session for 200-Hour Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

Free

Canceled Yoga Nidra Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Chitra Sukhu
Learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata.

$649
Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108
Karma Yoga Day

Karma Yoga Day

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

Free
Info Session for 200-Hour Teacher Training

Info Session for 200-Hour Teacher Training

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

Free
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].