New Year’s Celebration

Program Description

New Year’s Celebration

For decades, New Year’s Eve at Integral Yoga has been a celebration of life and hope with wonderful food, chanting, sound bath, dancing, an uplifting message, and the beautiful sense of togetherness that is the hallmark of IYI. We invite our greater community of teachers, students and staff to join us in this joyous New Year’s party that will set the tone for the amazing year to come.

Come together for a sparkling apple cider toast, raising glasses in a collective celebration of new beginnings and the promise of a brighter year ahead. This New Year’s Eve service offers a holistic and uplifting experience, blending spirituality, joy, and reflection as we usher in the dawn of a fresh chapter.

  • 7:30 Welcome by host: Sumati, Ice-breaker: 3 minutes to meet someone new
  • 8:00 Vegetarian Dinner
  • 9:15 Kirtan
  • 9:50 Gong bath
  • 10:25 Dancing
  • 11:10 New Year’s message and reflection exercise
  • 11:45 Mantras for world peace
  • 11:55 Meditation
  • 12:02 “Champagne” to Auld Lang Syne

**This is an in-person event, taking place at Integral Yoga Institute.

Price: $36-54

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Location

Instructors

Sumati / Karen Bates

Sumati Karen Bates is certified to teach Integral Yoga Hatha I, II, and III, in addition to dance and fitness. She has taught professionally for more than three decades. With experience in jazz, modern, African, and Caribbean dance, she earned a B.F.A. cum laude and also works as an artist and illustrator.

facebook.com/sumati.bates

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Price: $36-54

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].