Integral Yoga Institute New York

Integral Yoga Institute New York

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Address
227 West 13th Street New York
New York, NY 10011 United States Get Directions
Phone 212-929-0585
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Back Care Series: Yoga for the Neck, Shoulders, and Upper Back

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Jayadevi
Unwind built-up tension and restore comfort to the neck, shoulders, and upper back in this targeted, therapeutic workshop. These areas are especially prone to holding the weight of daily stress, repetitive movement patterns, and postural imbalances—especially from prolonged screen time or slouching.

$35

Kirtan with Sumati Karen Bates

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.

$10 – $36

Kirtan with Sumati Karen Bates

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States +1 more

with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.

$10 – $36

Community Satsang

Community Satsang

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Swami Chidananda
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

$5 – $108
Full Moon Reiki and Gong Temple

Full Moon Lunar Eclipse Reiki and Gong Temple

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Rev. Laksmi Scalise, IYM, E-RYT 500
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

$30

NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:

$25
TRE® (Tension and Trauma Releasing Exercises)

TRE® (Tension and Trauma Releasing Exercises)

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body.

$55

Introduction to Sound Healing Facilitation

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Dream Seed
This immersive and hands-on workshop introduces the foundational principles of sound healing and how it can be used to support physical, emotional, and energetic well-being. Designed for both curious newcomers and those looking to deepen their experience, the session will explore what sound healing is, why it works, and how vibration influences consciousness.

$65

Dream Seed: A Journey Through Sound

Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

with Dream Seed
Join Dream Seed, a sound healing ensemble rooted in the traditions of Golden Drum, Sacred Arts Research Foundation, and Didge Project, for an immersive journey through sacred sound. This unique experience blends shamanic chanting, overtone singing, mantra, and indigenous song with the healing tones of didgeridoos, crystal bowls, bells, harmoniums, tuning forks, and gongs—creating a vibrational field for deep rest, inner listening, and energetic realignment.

$35
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].