with Narisara Vanichanan
Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.
with Jacinta Jayadevi Hollon, Stephanie Sri Weyman and Amy Daya Eberhardt
For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga, and the essential skills for teaching Yoga. Graduates receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices.
Saturdays and Sundays, April 18–19 and May 2–3 with Rev. Laksmi Scalise
In this training with Reiki Master Rev. Lasksmi, learn to practice Reiki on yourself and others through light touch, practice distance healing, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion, you’ll be certified through the Usui lineage of Reiki.
with Narisara Vanichanan
Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.
with Narisara Vanichanan
Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.
with Narisara Vanichanan
Feeling anxious, stiff, and exhausted with the struggles of routine life? Come join us for some sweet stretching and peaceful relaxation to dissolve tightness and tension, ease out of the winter blues, and raise your spirits. Each session will focus on one of the heart-centered practices of loving-kindness, compassion, appreciative joy, and steady awareness.
with Snow Shimazu, RYT500
Inspired by the Integral Yoga understanding that truth can be approached through many paths, this workshop will explore connections between the Pancha Maya Kosha from yogic philosophy and the Five Element framework of Traditional Chinese Medicine. The session will include a short lecture, meridian-inspired stretching, and a guided Yoga Nidra practice through the five koshas.
with Jacinta Jayadevi Hollon and Stephanie Sri Weyman
Module 2 provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence, clarity and compassion. Trainees learn how to lead Yoga classes in various settings, both online and in-person, and for diverse populations. Study of teaching methodology, ethics, and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation.
Saturdays and Sundays, August 1–2 and 15–16 with Rev. Laksmi Scalise
In this training with Reiki Master Rev. Lasksmi, learn to practice Reiki on yourself and others through light touch, practice distance healing, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion, you’ll be certified through the Usui lineage of Reiki.