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  • Exploring the Five Koshas and the Five Elements of Traditional Chinese Medicine: Continuing Education Workshop for IYI Teachers

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Snow Shimazu, RYT500
    Inspired by the Integral Yoga understanding that truth can be approached through many paths, this workshop will explore connections between the Pancha Maya Kosha from yogic philosophy and the Five Element framework of Traditional Chinese Medicine. The session will include a short lecture, meridian-inspired stretching, and a guided Yoga Nidra practice through the five koshas.

    $54

  • From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science

    with Alessandra Uma Cocchi
    This online workshop bridges traditional yogic wisdom with contemporary medical research, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health. It is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia, Italy.

    $15 – $35

  • 200-Hour Teacher Training, Module 2: Yoga Teaching Essentials

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jacinta Jayadevi Hollon and Stephanie Sri Weyman
    Module 2 provides experienced Yoga practitioners with the skills and knowledge to teach Hatha Yoga with confidence, clarity and compassion. Trainees learn how to lead Yoga classes in various settings, both online and in-person, and for diverse populations. Study of teaching methodology, ethics, and professional development will prepare trainees to establish themselves as professional Yoga instructors upon graduation.

    $1850 – $2025

  • Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Saturdays and Sundays, August 1–2 and 15–16 with Rev. Laksmi Scalise
    In this training with Reiki Master Rev. Lasksmi, learn to practice Reiki on yourself and others through light touch, practice distance healing, and receive symbols to support self-healing and healing of others. You’ll receive the Reiki Healing Touch Manual and an attunement in Levels 1 and 2. Upon completion, you’ll be certified through the Usui lineage of Reiki.

    $475 – $525