It’s more than collapsing after a busy day, it’s about deep nourishment and letting go. This workshop will include a brief review of the neurophysiology of sleep, preparing oneself for sleep, and the practice of yogic, philosophic, breath and self-massage techniques for profound, nourishing rest.
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or God. Some may feel nothing at all - and that's okay!
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or God. Some may feel nothing at all - and that's okay!
During this month of LOVE, we will focus on self-love and self-care practices. This session will focus on how to balance the 4th chakra, allowing you to experience more love for yourself as well as others. You will tap into how to “follow your heart” in order to live with more openness and acceptance.
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.
During the Info Session, you'll discover what makes Integral Yoga Teacher Training so special, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You'll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We'd also love to meet you and welcome you to bring any questions you may have about the program to this informal open session.
Celebrate Valentine’s Day with a thoughtfully curated program designed to nurture love, connection, and inner harmony. Drawing from the timeless teachings of Integral Yoga, this one-day experience offers a holistic journey for the body, heart, and spirit. Through guided practices, workshops, and soothing sounds, immerse yourself in a heartfelt exploration of self-care and loving-kindness.
Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.
Have you ever wondered how a particular sound plus can easily shift your mode as quickly? Learn how to amp up your imagination, your greatest gift with sound frequency from one of the oldest technologies (Yadaki), and positively activate the ultimate instrument- your Divine Body Temple.
For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga, and the essential skills for teaching Yoga. Graduates receive both a […]
Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.
Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or God. Some may feel nothing at all - and that's okay!
Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.
with Renée Rice Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.
with Linda Colon, E-RYT500, YACEP, MAT and Barbara Hansen, RYT, RM Led by Linda Colon, E-RYT500, YACEP, MAT and Barbara Hansen, RYT, RM Discover the art of restoring balance and vitality to your life through the timeless wisdom of the 5 Points of Hatha Yoga. In this rejuvenating workshop, we’ll explore how proper exercise (asana), breathing (pranayama), relaxation, diet, and positive thinking come together to create a foundation for wellness.
With Rev. Laksmi Scalise Saturdays and Sundays, March 1–2 and 15–16 Reiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits, including better sleep, improved mood, pain relief, and relaxation, allowing the body to better heal from damage brought on by stress, injury, or disease.
with Nadia Monosova Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications].Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self].By the end of this session, participants will walk away with:
New techniques and practical applications to integrate into daily life.
A deeper understanding of [program topic] and its impact on overall well-being.
A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path.
Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].