Kirtan
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:
with Wataru Ohashi
Utilizing a special Japanese scarf (tenugui) in your treatment can add an important dimension of comfort for you and your clients. It is an eff ective modality that your clients will appreciate. Ohashi has been developing this technique for 50 years, perfecting it with his many clients.
Join us for a joyful evening of community, laughter, and reflection as we gather for our next Movie Night on Saturday, July 19 from 6:30–9:30 PM.
with Jayadevi
The psoas is a powerful yet often overlooked muscle that connects the lumbar spine to the hips. It plays a vital role in everyday movement—supporting walking, climbing, posture, and stability. When tight or imbalanced, the psoas can contribute to lower back pain, hip discomfort, and restricted mobility.
with Swami Asokananda
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Sharyn Hahn
This creative and heart-centered workshop invites you to reconnect with your inner power, reclaim your space, and nourish your spirit. Explore the sacred feminine through visualization, journaling, and personalized self-care rituals.
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Swami Asokananda, E-RYT 500
While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga utilizes our clear, awakened intelligence to dis-cover the Owner—the True Self.
with Swami Asokananda
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.