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  • Body As Cosmos: Galactic Language Activation

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with AshEl SeaSunZ
    Come explore the body as an instrument, portal, and living cosmos through meditation, movement, breath, live music, voice activation, sound exploration and contemplative practice. We gather in circles to listen deeply, activate our inner cosmos, tune in to galactic language activation, and remember our relationship to each other and the living world. Renowned artist AshEl SeaSunZ will be playing a ngoni, a West African harp blessed by Amma, for this deep transmission of soulful melodies and celestial vibrations.

    $55

  • Adaptive Gentle/Chair Yoga: Continuing Education Workshop for Yoga Teachers

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Hamsa Spagnola
    Whether you’re already an Adaptive Gentle/Chair Yoga Teacher/Therapist, or you are a Yoga Teacher having completed your 200 hour Basic TT; please join me for a CEU Workshop based on my Adaptive Teacher Training program, which will be happening in February 2026.

    $54

  • Yin Yoga & Chat: Summer Chill & Connect

    Virtual Online

    with Jayadevi Jacinta Hollon
    An afternoon stress-relieving practice to dissolve tension, connect to the breath, and free up stuck energy. Then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!

    $10 – $20

  • Joint Freeing Series & Chat: Summer Chill & Connect

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Dianne Rashmi Galliano
    Rashmi will guide you to free up all the joints in your body–and then we’ll chat!! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**

    $10 – $20

  • Stretch, Breathe, & Chat: Summer Chill & Connect

    Stretch, Breathe, & Chat: Summer Chill & Connect
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Lakshmi Lynne Pidel
    Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**

    $10 – $20

  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36

  • Gentle Chair & Chat: Summer Chill & Connect

    Gentle Chair & Chat: Summer Chill & Connect
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Hamsa Spagnola
    Hamsa will bring her gentle and chair yoga instruction to awaken your body–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!**This is an online series. Join one session or join all! Each week requires separate registration.**

    $10 – $20

  • Chakras, Mudras & Chat: Summer Chill & Connect

    Chakras, Mudras & Chat: Summer Chill & Connect
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadiya Peters Nottingham
    Practice a Chakra Meditation uniting Taoist and Yoga principles with Qigong master Nadiya–and then we’ll chat. Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration.**

    $10 – $20

  • Chill, Chow & Chat: Summer Chill & Connect

    Chill, Chow & Chat: Summer Chill & Connect
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nina Priya David
    Bring a snack! We’ll do a practice you can duplicate on your own. Then we’ll eat and chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun! **This is an online series. Join one session or join all! Each week requires separate registration. No class Aug. 8.**

    $10 – $20

  • Nada Yoga: The Transformative Power of Sound

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Brother Arjuna (Arjuna Gangdal)
    Explore the transformative power of sound as a pathway to meditation, inner harmony, and self-awareness. Through AUM chanting, mantra, attentive listening, and the Indian musical system of Sargam, we will discover together how vibration can quiet the mind and open the heart.

    $45