• Adaptive Gentle & Chair Yoga Teacher Training

    Virtual Online

    with with Hamsa Spagnola, Amy Daya Eberhardt, and Rev. Shankar Fern
    The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers so that they will know how to adapt the traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, various props and mindful observations, the teacher will receive an overview of how to adapt and teach those students who have all types of limitations and age-related conditions; and how not to feel insecure when working with them.

    $1200 – $1525
  • The Bhagavad Gita in Daily Life

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda
    Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, and strength.

    $5 – $36
  • Ohashi’s Practical 4-Day Course: OHASHI Method® Bodywork Technique

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Wataru Ohashi
    Daily Schedule: 10-5pm
    You will learn the meridians and acupoints and how to apply this knowledge to give a basic treatment. But more importantly, you will learn how to move your body in order to achieve longevity in your practice and maximize the effectiveness of your touch.

    $495 – $795