NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Program Description
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you’ll learn how to:
- Unlock inner peace and reduce stress by engaging in mindful, intuitive drawing.
- Transform limiting patterns and cultivate positive states of being.
- Connect with your inner self and enhance your sense of well-being.
- Explore the therapeutic potential of art as a tool for personal growth.
NeuroGraphica’s gentle, flowing lines and organic shapes create a meditative experience, allowing you to release tension and access your creative potential. Whether you’re seeking to deepen your meditation practice, cultivate emotional balance, or simply explore a new form of self-expression, this workshop offers a nurturing space for your journey.
Join us at the Integral Yoga Institute to experience the calming and transformative effects of NeuroGraphica, and discover a new way to harmonize your mind, body, and spirit.
What You’ll Need:
- White paper (8.5” x 11” or heavier)
- Pen and black Sharpie markers (medium thickness)
- Colored pencils or highlighters
- Optional: Sketchbook or journal
This an online program offers a rare opportunity to engage in NeuroGraphica® Drawing right here at Integral Yoga New York. Whether you are new to this practice or looking to deepen your skills, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community.
Testimonials
“Thank you Nadia. It was such a wonderful experience to do the artwork while listening to your inspiring voice.
I have my Neuro-lotus in the kitchen where I can feel it every morning.”
~ Anna R
“Thank you for hosting the class. It was a great class and I learned much and look forward to future classes you host!”
~ Ashley J.
“Hi Nadia, You did great teaching the class – beautiful! I loved it and want to learn more about how these classes help us to be better people.
Thank you!”
~ Wanda Q.
“Hi, Nadia. So wonderful. My sister, Lynn, loved it 😻 too. She found it very powerful and wants to take more classes.”
~ Elizabeth M.
Sample artwork from past students
Price: $25
Location
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Instructors
Price: $25
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