From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science

Program Description

From Gut Instinct to Gut Health: Yoga Therapy Meets Medical Science

This online workshop bridges traditional yogic wisdom with contemporary medical research, offering an accessible yet evidence-based exploration of yoga therapy for intestinal health.
It is grounded in the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, co-authored by Alessandra Uma Cocchi in collaboration with Prof. Antonio Di Sabatino and Dr. Giovanni Santacroce from the University of Pavia, Italy.

The session includes a summary of current scientific findings, a presentation of the Integral Yoga protocol used in one of the reviewed studies, a short guided practice, and time for questions and discussions.

* This is a virtual workshop taking place online

Price: $15-35

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Location

Instructors

Alessandra Uma Cocchi

Alessandra Uma Cocchi is a Yoga teacher, trainer, and Yoga Therapy practitioner rooted in the Integral Yoga tradition. She co-authored the scientific review “The Impact of Yoga Therapy in Intestinal Disorders”, integrating research with lived experience. She lives in Italy, and is dedicated to making yoga accessible, meaningful, and therapeutically informed.

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Price: $15-35

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].