December
- 13TRE® (Trauma or Tension Releasing Exercises): Open Series
- Gong Yoga of Holistic Resonance TT
- 14Yoga on the Dark Side of the Moon: Practice to a Classic!
- 15Weekly Sound Bath: Relax and Unwind
- Satsang with Swami Chidananda
- 16Healing Harp Nidra: A Journey to Peace
- 17Hatha Yoga Clinic: Come Get Help with Your Poses!
- 20TRE® (Trauma or Tension Releasing Exercises): Open Series
- Full Moon Kirtan: Powerful Times for Spiritual Practice with Sumati Karen Bates
- 21Winter Solstice Gong Bath: Vibrations and Light
- 22Weekly Sound Bath: Relax and Unwind
- 24Hatha Yoga Clinic: Come Get Help with Your Poses!
- Christmas Eve Service: A Puja and Satsang with Swami Chidananda
- 29Weekly Sound Bath: Relax and Unwind
- Satsang with Swami Asokananda
- 31Hatha Yoga Clinic: Come Get Help with Your Poses!
- New Year's Eve at Integral Yoga: Celebrate with Sangha
January
- 3TRE® (Trauma or Tension Releasing Exercises): Open Series
- 4New Moon Kirtan: Powerful Times for Spiritual Practice with Sumati Karen Bates
- 5Reiki Level I Training: 2-Day Course: Experience the Healing Effects of Reiki Energy
- JourneyDance™: Move with Fun into the New Year
- Weekly Sound Bath: Relax and Unwind
- Satsang with Rev. Sam Rudra Swartz, IYM
- 7Hatha Yoga Clinic: Come Get Help with Your Poses!
- Teacher Training Open House: Levels I & II
- 8Explore The Secret Power of Yoga: The Yoga Sutras Translated by Nischala Joy Devi
- 9Shamanic Womb Healing Ceremony, Song, and Water Prayer
- 10TRE® (Trauma or Tension Releasing Exercises): Open Series
- Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
- 11Laughter and Sound Healing Meditation: Bring a Joyful Element to Your Practice
- 12Empathy in AnyBody: Introduction to Yoga and Nonviolent Communication
- Weekly Sound Bath: Relax and Unwind
- Satsang with Ann-Marie Amba Everitt. E-RYT 500
- 14Hatha Yoga Clinic: Come Get Help with Your Poses!
- Tai Chi Easy™ and Chair Yoga: A Fusion Class
- 15Reach Without Pain: Yoga Therapy for the Upper Extremities
- Explore The Secret Power of Yoga: The Yoga Sutras Translated by Nischala Joy Devi
- 16Meditation I Workshop: How to Meditate
- 17TRE® (Trauma or Tension Releasing Exercises): Open Series
- Gong and Reiki: An Immersive Experience
- Being a Witness: The Key to Peace
- 19Send Prana to Your Chakras: Access Your Own Healing Energy
- New Year’s Detox: Reset Your Biological Clock
- Bhakti Yoga as a Daily Practice: A Heart-Opening Introduction
- Weekly Sound Bath: Relax and Unwind
- Martin Luther King, Jr.’s Birthday Satsang with Manu Dawson, C.Y.N.Th.
- Sing in the Key of “We”: Gather and Celebrate Kirtan with Astrud Castillo
- 20Gong Immersion: Personal Healing Enveloped in Sound
- OPEN HOUSE for Adaptive Gentle and Chair Teacher Training
- 21Hatha Yoga Clinic: Come Get Help with Your Poses!
- Full Moon Kirtan: Powerful Times for Spiritual Practice with Sumati Karen Bates
- 22Intro to Yoga Therapy: A Mind–Body Approach to Healing
- Explore The Secret Power of Yoga: The Yoga Sutras Translated by Nischala Joy Devi
- 23Lotus Palm Thai Yoga Massage 1: 5-Day Intensive
- Post-Holiday Pick-Me-Up: Revitalize for the New Year
- 24TRE® (Trauma or Tension Releasing Exercises): Open Series
- How to Stretch: Easy Practices
- Meditation Course 3-Week Immersion
- Overcoming Addictive Behaviors: Kundalini Yoga and Recovery: 4-Week Course
- 25Cosmic Sound Bath: Healing on the Deepest Level
- 26Fundamentals of Integral Yoga: 4-Week Course for Beginners
- Yoga for MS and Parkinson’s Disease: Increase Your Mobility, Stability, and Flexibility
- Weekly Sound Bath: Relax and Unwind
- Satsang with Swami Asokananda
- 27Rolling Out: Myofascial Release for the Upper Body: Take Healing into Your Own Hands
- 28Hatha Yoga Clinic: Come Get Help with Your Poses!
- Slow Flow and Restore: Sacral Chakra/Water
- 29Explore The Secret Power of Yoga: The Yoga Sutras Translated by Nischala Joy Devi
- 30Chakra Wisdom: Healing Negative Thoughts, Feelings, and Beliefs with Meditation, Yoga, and the Traya Process
- 31Yin Yoga Foundational Teacher Training
- TRE® (Trauma or Tension Releasing Exercises): Open Series
- Yin Yoga for Lower Back, Hips, and IT Band: A Targeted Practice
February
- 2Weekly Sound Bath: Relax and Unwind
- Satsang with Joe Brennan
- 3Intro to Yoga Therapy: A Mind–Body Approach to Healing
- Self-Love: Explore the Potential to Love Yourself Deeply
- Yin/Restorative Ayurveda for Winter: Warmth for the Kapha Season
- 4Hatha Yoga Clinic: Come Get Help with Your Poses!
- New Moon Kirtan: Powerful Times for Spiritual Practice with Sumati Karen Bates
- 5Explore the Bhagavad Gita: Yoga Philosophy and Psychology
- The Music Meditation Session: A Psychoactive Musical Improvisation
- 6Nurturing Sensitivity in Modern Times: The Essence of Spiritual Awakening
- 7TRE® (Trauma or Tension Releasing Exercises): Open Series
- 9Weekly Sound Bath: Relax and Unwind
- Love Satsang with Sumati Karen Bates
- 10Knee Care and Yoga: Protecting the Body’s Most Vulnerable Joint
- Focus on the Heart: A Yin/Yang Practice
- 11Hatha Yoga Clinic: Come Get Help with Your Poses!
- Yoga for MS and Parkinson’s Disease: Increase Your Mobility, Stability, and Flexibility
- Gong and Reiki: An Immersive Experience
- 12Spinal Bends and Twists Through Yin Yoga: Energize Your Spine
- Explore the Bhagavad Gita: Yoga Philosophy and Psychology
- 14TRE® (Trauma or Tension Releasing Exercises): Open Series
- Couples Meditation Workshop: Nurture Yourselves and Your Relationship
- 16The Yoga of Relationships: Rewards and Challenges
- Heart Health Through Nutrition and Yoga: A Natural Approach
- Weekly Sound Bath: Relax and Unwind
- Satsang with Jyothi K. Watanabe
- 18Hatha Yoga Clinic: Come Get Help with Your Poses!
- Slow, Still, and Deep: A Mindful, Restful Asana Practice
- 19Explore the Bhagavad Gita: Yoga Philosophy and Psychology
- Full Moon Kirtan: Powerful Times for Spiritual Practice with Sumati Karen Bates
- 21TRE® (Trauma or Tension Releasing Exercises): Open Series
- 23Explore the Pelvic Floor (and More!): Find the Floor of Your Core
- Weekly Sound Bath: Relax and Unwind
- Three Swamis Satsang with Swamis Asokananda, Divyananda, and Ramananda
- Here Comes the Sun: A Musical and Spiritual Tribute to George Harrison
- 24Rolling Out: Myofascial Release for the Lower Body Take Healing into Your Own Hands
- 25Hatha Yoga Clinic: Come Get Help with Your Poses!
- Tai Chi Easy™ and Chair Yoga: A Fusion Class
- 26HeartMath: Practical Skills to Enhance Well-Being and Joy
- Explore the Bhagavad Gita: Yoga Philosophy and Psychology
- 28TRE® (Trauma or Tension Releasing Exercises): Open Series
- OPEN HOUSE for Adaptive Gentle and Chair Teacher Training
