Holly (Lalita) Hoover

Holly (Lalita) Hoover

Interviewed by Sarah McElwain You teach Kids Yoga for 7 to 11 year olds. What inspired you to teach this class? As yoga instructors, I see it as our goal to share yoga with as many people as possible. After teaching adult students and young adult college students for...

read more

Can We Share Yoga with Those Who Resist It?

By Chandra/Jo Sgammato My discovery of Yoga and meditation when I was 18 and a college freshman began to change me from an angry and troubled teenager who hated phys ed to a balanced adult comfortable in my body. It took years, of course, for the practices to take...

read more