September 2025
The Bhagavad Gita in Daily Life
The Bhagavad Gita in Daily Life
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...
Qigong for Immune Support
Qigong for Immune Support
Like yoga, Qigong has been integrated by humans over millennia for healing and self-cultivation. Nadiya will share a Qigong form known as The Eight Extraordinary Vessels, which includes chants, easeful movements, and mudras suitable for all.
This practice, based on t...
This practice, based on t...
Community Satsang
Community Satsang
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflecti...
Meditation and Inspiration: Harmonious Living with Pancha Boothangal (Five Elements)
Meditation and Inspiration: Harmonious Living with Pancha Boothangal (Five Elements)
We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for a guided meditation and ins...
Full Moon Lunar Eclipse Reiki and Gong Temple
Full Moon Lunar Eclipse Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
Adaptive Gentle/Chair Yoga Teacher Training
Adaptive Gentle/Chair Yoga Teacher Training
The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers to know how to adapt traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, v...
The Bhagavad Gita in Daily Life
The Bhagavad Gita in Daily Life
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...
200-Hour Teacher Training, Module 2: Yoga Teaching Essentials
200-Hour Teacher Training, Module 2: Yoga Teaching Essentials
For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their kn...
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
NeuroGraphica: Drawing for Calm, Clarity & Inner Balance
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:
- Unlock inner peace and...
TRE® (Tension and Trauma Releasing Exercises)
TRE® (Tension and Trauma Releasing Exercises)
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...
Introduction to Sound Healing Facilitation
Introduction to Sound Healing Facilitation
This immersive and hands-on workshop introduces the foundational principles of sound healing and how it can be used to support physical, emotional, and energetic well-being. Designed for both curious newcomers and those looking to deepen their experience, the session wi...
Dream Seed: A Journey Through Sound
Dream Seed: A Journey Through Sound
Join Dream Seed, a sound healing ensemble rooted in the traditions of Golden Drum, Sacred Arts Research Foundation, and Didge Project, for an immersive journey through sacred sound. This unique experience blends shamanic chanting, overtone singing, mantra, and indigenou...
Community Movie Night
Community Movie Night
Join us for a joyful evening of community, laughter, and reflection at our next Community Movie Night on Saturday, September 13, from 7:00–9:30 PM.
After our previous deep dive into The Matr...
The Bhagavad Gita in Daily Life
The Bhagavad Gita in Daily Life
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...
Karma Yoga Day
Karma Yoga Day
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.
Tasks we’ll be doing include:
Tasks we’ll be doing include:
- Windo...
The Bhagavad Gita in Daily Life
The Bhagavad Gita in Daily Life
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...
Back Care Series: Yoga for Sacroiliac Joint Stability
Back Care Series: Yoga for Sacroiliac Joint Stability
Support your lower back and pelvic region through targeted practices designed to strengthen and stabilize the sacroiliac (SI) joints. The sacrum connects the base of the spine to the pelvis, and this region plays a crucial role in our balance, mobility, and everyday mov...
October 2025
Community Satsang
Community Satsang
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflecti...
Full Moon Reiki and Gong Temple
Full Moon Reiki and Gong Temple
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and ...
Usui/Tibetan Advanced Reiki Training
Usui/Tibetan Advanced Reiki Training
Reiki 3 or Advanced Reiki Training (ART) offers a powerful healing experience—going within—a deep dive to release obstacles which prevent us from Self-Healing, creating space to further your development of Self-Mastery. Make way for a profound Reiki to flow through ...
Karma Yoga Day
Karma Yoga Day
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.
Tasks we’ll be doing include:
Tasks we’ll be doing include:
- Windo...
November 2025
Community Satsang
Community Satsang
Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflecti...
TRE® (Tension and Trauma Releasing Exercises)
TRE® (Tension and Trauma Releasing Exercises)
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...
Lotus Palm Thai Yoga Massage 2: 5-Day Intensive
Lotus Palm Thai Yoga Massage 2: 5-Day Intensive
Wednesday–Sunday, November 12–16
10 a.m.–5 p.m.
This course teaches you new postures and presents case studies in order to customize the massage for a more profound therapeuti...
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications].
Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self].
By the end of this session, participants will walk away with:
- New techniques and practical applications to integrate into daily life.
- A deeper understanding of [program topic] and its impact on overall well-being.
- A personal experience of [specific practice or skill] to support continued self-growth.