Programs

Choose Program TypeClose

February 2026

04
Feb

The Bhagavad Gita in Daily Life

Date: February 4, 2026Time: 7:00 pm - 8:00 pmPrice: $5 – $36Event Type: In-Person, Virtual Online
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practic...

More Info & Apply

22
Feb

TRE® (Tension and Trauma Releasing Exercises)

Date: February 22, 2026Time: 11:00 am - 1:00 pmPrice: $55Event Type: Virtual Online
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling resp...

More Info & Apply

24
Feb

Adaptive Gentle-Chair Yoga Teacher Training

Date: Feb 24 - Apr 25, 2026Time: All Day EventPrice: $1200 – $1525Event Type: Virtual Online
The Adaptive Gentle/Chair Yoga Teacher Training provides a solid foundation for Yoga teachers to know how to adapt traditional Yoga asana for those students who may be limited in movement owing to age, illness, disability, or injury. Through the use of gentle assists, v...

More Info & Apply

Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].