Instructors

Renée Rice

Renée Rice

by | Jan 18, 2025

Renée Rice is a certified Thai Yoga bodywork teacher and practitioner in New York City and the San Francisco Bay area. Having completed extensive studies in anatomy and physiology at the Medical College of Ohio and possessing lifelong training in ballet and martial...
Sri Prahlada

Sri Prahlada

by | Jan 18, 2025

Sri Prahlada, a seasoned kirtan artist began his musical journey as a child in ashrams in Australia and India. Blessed with a natural musical talent, he secured a recording contract with the record giant EMI at the age of 12. Under the guidance of renowned teachers,...
Swami Asokananda, E-RYT 500

Swami Asokananda, E-RYT 500

by | Jan 17, 2025

Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda,...
Amy Daya Eberhardt

Amy Daya Eberhardt

by | Jan 17, 2025

Amy Daya Eberhardt has been certified by the Integral Yoga Institute to teach Hatha levels I and II; Adaptive Yoga, and Restorative and Therapeutic Yoga. She teaches anatomy and physiology in the Yoga Teacher training program at the Integral Yoga Institute. Daya holds...
Hamsa Spagnola

Hamsa Spagnola

by | Jan 17, 2025

Judi/Hamsa Spagnola, C-IAYT, E-RYT500, T.R.M., is Integral Yoga certified and has been teaching various styles of Yoga for more than 40 years with compassion and an open heart. She has also been teaching both Chair and Mat Yoga Classes for the National Multiple...
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].